Let's move on to talk about a few tips for safe swallowing which I'd like to go through with you. Is that OK?
咱们接着谈谈安全进食的相关事项，可以吗？
Yes. That's fine.
好的fXpAeIN.uCjYk|)xw。
First of all, it's really important not to rush meals. Take your time eating your food.
首先，千万注意不要吃太快-0O7-~wWWqWt7dZi。吃饭的时候需要细嚼慢咽.K0hWegz!frcdxn。
Right, I understand.
好的，我知道了WK~@]HZ5Vm。
Take it slowly.
慢慢地吃O[)R53Zya)PcwdelTQ2-。
That's it. And eat small amounts of food several times a day. It's better to eat smaller meals than larger meals.
对了D|v1w0ZLo)iynn9+|&EL。每日少食多餐j6d,i1)Z~d。分批少吃比一次性多吃要好一些y|WGZ,Bmt7@。

Why's that?
为什么？
A person who's had a stroke doesn't always feel that food is going a wrong way into the airways. They don't cough and so food can enter their lungs.
一般中风的人都没有察觉食物误入气管UsX|A2*fLdW。他们没有将食物咳出来，最终导致食物进入肺部MCsOc&P_([6SgOS7v。
Oh, dear. Now I understand why I shouldn't rush.
哦，天哪U]c8R-yXL,Qj)_Rh。我终于明白了为什么不能吃太快了cq01Bvfle@de%cwG8。
That's why you should eat the amount of food which fits on a teaspoon. Swallow all the food in your mouth before having another teaspoonful. It's also important to keep food and liquids seperate.
这就是为什么我们需要吃一茶匙的食物量g8GcEnyb_vH7=Xc。一定记得将食物全部咽下后再吃第二勺81_[GUgqA&eYyvO。将食物与液体分开吃也非常重要3lnb28s@r8k9l.V。
What do you mean?
你的意思是？
Don't drink and eat at the same time.
吃饭和喝水不要同时进行=tpERjmw]F^E_,YvKz。
I see.
我明白了eeS26n[Rg-vl^G*MSG。
Try not to talk while you eat. Relax and enjoy your meal.
吃饭的时候不要说话vwR8o5gBcCC)k。吃饭的时候要放松;g7lhUjb+rYrl。
I'll make sure that I do.
我一定会的M9j-(DCI3r^K。
What else?
还有其他的呢？
After your meal, it's a good idea to sit up for around 30 minutes to let your food settle.
吃完饭后，需要静坐30分钟让食物进行消化V4_0.MAOxhBw,n&ySsA6。
OK.
好的3JEL!%vGzIP&l[J!tP。