(单词翻译:单击)
If your meddling mom is driving you crazy with her nose constantly in your business, take these steps to get her off your back once and for all.
如果你爱管闲事的妈妈总是插手你的事情，让你快要抓狂了，采取下面的步骤，一劳永逸地让她还你自由。
You Will Need
你需要
Emotional control
情感控制
Acknowledgment
认可
Sense of humor
幽默感
Specific example
具体的例子
Catchphrase
名言警句
Willingness to occasionally ask her advice
愿意偶尔采纳她的建议
Adroitness at changing the subject (optional)
随时改变话题的机智（可选）
Steps
步骤
STEP 1 Stay in control
1.控制情绪
Resist the urge to lash out at her every time she gives unwanted advice. It'll just reinforce the same old power-struggle pattern.
抑制每当她给出你不想要的建议时向她大发脾气的冲动。这样只会强化家庭大战的模式。
STEP 2 Acknowledge her advice
2.认可她的建议
Acknowledge her advice by saying "thanks" or "good to know." Follow up by calmly telling her that all her unsolicited advice makes you feel like nothing you do is good enough -- ask for some credit.
认可她的建议，说“谢谢”或者“太好了，我知道了。”随后冷静地告诉她，她主动提供的所有建议让你觉得自己做的任何事都不够好——请求她给你留点面子。
STEP 3 Make a joke
3.说个笑话
Make a joke next time she butts in. If she wants you to do something you'd rather not, give her a witty line that makes light of the situation.
下次她干涉你的事情时，说个笑话。如果她想让你做你不想做的事情，借鉴现在的处境说个诙谐机智的笑话。
STEP 4 Use an example
4.举出具体的例子
Use a specific example where a friend or family member criticized her to illustrate that no one likes unwanted advice.
举出一个具体的例子，某个朋友或家人对她的批评，表明任何人都不喜欢她主动提供建议。
STEP 5 Repeat a catchphrase
5.重复名言警句
Come up with a catchphrase and repeat it exactly every time she butts in. She'll then expect the phrase and possibly avoid saying anything at all.
想一个名言警句，每次她插手你的事情你都重复一遍。以后她可能会料到你要说这句话，干脆什么都不说了。
Become a master of changing the subject.
要擅长改变话题。
STEP 6 Ask her advice
6.征求她的建议
Ask her advice every now and then. If she feels needed and appreciated, maybe she'll lighten up.
偶尔征求一下她的建议。如果她觉得有需要或者受到尊重，或许会高兴起来。
The term "heliopter parent" describes a parent who hovers over their children and become too involved in their lives, especially at school.
“直升机父母”一词用来描述总是盘旋在孩子头顶上方，过分干涉孩子的生活，尤其是学校生活的父母。
视频听力译文由可可原创，仅供学习交流使用，未经许可请勿转载。
