(单词翻译:单击)
Have you ever experienced an unexplainable burning sensation in your mouth, throat, gums, or tongue? You may be experiencing symptoms of burning mouth syndrome.
你是否曾经经历过无法解释的口腔，咽喉，牙龈或舌头灼烧的感觉？那你可能正在遭遇口腔烧灼综合征。
You Will Need
你需要
A dentist
牙医
Alpha lipoic acid
α硫辛酸
Hot pepper sauce
辣椒酱
Anti-anxiety and antidepressant medications
抗焦虑和抗抑郁药物
2 tbsp. milk of magnesia
2汤匙镁乳
Steps
步骤
STEP 1 Go to the dentist
1.看牙医
Visit your dentist if you experience burning in your mouth, throat, or tongue. Typically, symptoms are mild in the morning but gradually worsen as the day progresses.
如果你感到口腔，喉咙，或舌头出现灼烧感，立即去看牙医。通常情况下早上的症状比较轻微，然后随着时间的推移逐渐加重。
STEP 2 Use alpha lipoic acid
2.使用α硫辛酸
Use alpha lipoic acid, or ALA. The burning sensation may be caused by damaged nerves; ALA neutralizes and prevents further damage to nerve cells.
使用α硫辛酸。灼烧感或许是由于损坏的神经造成的。α硫辛酸中和并防止神经细胞进一步遭受损害。
A new form of treatment involves placing an electrode on the affected nerve to block pain receptors.
一种新的治疗方法将一个电极放在受影响的神经上，堵塞疼痛感受器。
STEP 3 Rinse with hot pepper sauce and water
3.用辣椒酱和水漱口
Rinse your mouth with water and a few drops of hot pepper sauce four times daily. After a few days, the mixture will start to neutralize the burn.
一天四次用几滴辣椒酱和清水漱口。几天之后，这种混合物开始中和灼烧感。
STEP 4 Ask about anti-anxiety and depression medications
4.尝试抗焦虑和抗抑郁药物
Talk to your doctor about anti-anxiety and antidepressant medications. Researchers have found a strong correlation between people with the syndrome and disorders such as anxiety attacks and obsessive compulsive disorder. Relaxing the nervous system may help calm the burning.
找医生咨询一下是否可以服用抗焦虑和抗抑郁药物。研究人员发现焦虑等症状和强迫症有密切的关系。放松神经系统可以帮助缓解这种灼烧感。
STEP 5 Gargle with milk of magnesia
5.用镁乳漱口
Mix water with the milk of magnesia and gargle twice daily. Coating the tongue with milk of magnesia stimulates touch and taste receptors,which inhibit pain nerve fibers.
将水和镁乳混合，每天用来漱口两次。舌头上覆盖一层镁乳保护膜可以刺激触觉和味觉感受器，抑制疼痛神经纤维。
Seventy percent of people who suffer from burning mouth syndrome also suffer from migraines.
遭遇口腔灼烧综合征的70%的人同时也会感到偏头痛。
