台湾籍旅美老师今天交给我们的句子是：

When you have an argument with someone or you have a grudge, or there's some sort of unsettled situation that occupies space in your mind, and there's this negative energy where you're always hurting because you haven't gotten over that situation.
当你与他人起了争执，或对他人有所不满，或者面临某种不确定的状况，都会让你很挂心，而这种负面能量老是会让你痛苦不已，因为你还陷在那个状态中，无法走出来。

学习重点：

1.grudge 怨恨，嫌隙
grudge (n.) 怨恨，嫌隙

2.occupy 占有，占用，占据
occupy (v.) 占有，占用，占据

3.get over 克服，从...中恢复
get over (ph.) 克服，从...中恢复