台湾籍旅美老师今天交给我们的句子是：

I think it's very hard to put this into words. But I think it's the feeling of letting your body take complete control of you. Focusing only on the steps you take, and the rhythm of your breath.
我觉得这非常难用言语形容，但我想这是把你整个人完全交付给身体主宰，然后只专注在你的每个步伐和呼吸节奏的那种感觉吧！

学习重点：

1.put into words 用言语表达
put into words (phrase.) 用言语表达

2.complete 完整的
complete (adj.) 完整的

3.control 控制
control (v.) 控制
take control (v.) 主导

4.focus 聚焦
focus (v.) 聚焦
focus on (v.) 聚焦于

5.rhythm 节奏
rhythm (n.) 节奏

6.breathe 呼吸
breathe (v.) 呼吸