社交场合避免脸红的方法(视频+文本+字幕)
日期:2015-04-03 08:00

(单词翻译:单击)

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Blushing shows others your fear, anxiety, and embarrassment. Show your true colors with these blush crushers.
脸红会让你的恐惧,焦虑和尴尬在他人面前展露无遗-9X!tyzn..LUs;-d((uX。尝试下面这些脸红克星,坦然自若地出现在社交场合+A,aLIw;pi^|

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You Will Need
你需要

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Relaxation techniques
放松技巧

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Doctor
医生

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Appropriate clothing
得体的服装

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Hypnotist
催眠士

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Steps
步骤

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STEP 1 Avoid alcohol and spicy food
1.避免酒精和辛辣食物

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Avoid alcohol and spicy foods, which can trigger a natural blushing effect.
避免酒精和辛辣食物,这些食品会引发自然的脸红+bKWK%-KG.VB9d

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STEP 2 Take a deep breath
2.深呼吸

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Take a deep breath to help you relax when blush-inducing situations occur.
当导致你脸红的场合出现时,深呼吸,放松]v-+Dm%1]T%

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STEP 3 Get hypnotized
3.催眠

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Get help from a hypnotist to help you build confidence and crush your blushing issues.
让催眠士帮你建立自信,克服脸红的问题%_N;(@_hP=hDYMa!2k

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STEP 4 Talk with your doctor
4.和医生谈谈

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Talk with your doctor or psychiatrist who may prescribe a drug to combat chronic blushing.
跟你的医生或精神病医师谈一谈,他们可能会给你开点药克制长期性的脸红P!(^ypLBZL!i26Qme

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STEP 5 Control your emotions
5.控制情绪

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Stay calm and keep your emotions under control. High levels of stress can affect your complexion.
保持冷静,控制你的情绪MIiSry5wvLvE7~v(=cO*。高水平的压力会影响你的肤色A9W%=+w~4p]w

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Find ways to relax in social situations.
寻找在社交场合放松的方法Ii@GS^nFuQN

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STEP 6 Dress appropriately
6.得体着装

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Dress appropriately for the weather, and cover your face if it's cold outside. Extreme temperatures can make your face red.
根据天气得体着装,如果外面比较冷要遮挡一下面部[_NuEAFyn#J=);-gO。极端天气也会让你的脸色变红3ycOR~^WzT

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Charles Darwin's book, The Expression of the Emotions in Man and Animals, published in 1873, has an entire chapter devoted to blushing.
达尔文1873年发表的《人和动物的情绪表达》一书一整章的内容介绍了脸红的问题08_b0JI3u%h0XH*k
视频听力译文由可可原创,仅供学习交流使用,未经许可请勿转载6l]v8*64HILf!J_D9+W4

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重点单词
  • extremeadj. 极度的,极端的 n. 极端,极限
  • chronicadj. 长期的,慢性的,惯常的
  • alcoholn. 酒精,乙醇,酒
  • socialadj. 社会的,社交的 n. 社交聚会
  • affectvt. 影响,作用,感动
  • devotedadj. 投入的,深爱的 v. 投入 vbl. 投入
  • prescribevi. 规定,开药方 vt. 规定,命令,开处方
  • anxietyn. 焦虑,担心,渴望
  • embarrassmentn. 困窘,尴尬,困难
  • relaxationn. 松弛,放松,消遣