Ginger has a lot of health benefits: it can improve circulation, and is great for colds and flu; it's also deliciously spicy! In this step by step guide Robert from Sejuiced shows you how to juice ginger.
生姜具有很多健康功效：可以促进血液循环，治疗感冒和流感效果显著；生姜还是非常美味的调料()og+0+HKO6i,。在这段视频中，来自Sejuiced的罗伯特逐步向你展示如何制作生姜汁t,%yitwyi)hq。

You will need:
你需要：

fresh ginger root
新鲜的生姜根茎

Method
制作方法

Chop the ginger into pieces, then juice them in your juicer. If any pieces get stuck, turn the machine off, release the pieces, then continue juicing.
把生姜切成片，然后放入榨汁机中a1~%!MyAo0。如果有姜片被卡住，关闭榨汁机，把被卡住的成分取出来，继续榨汁=xyB[ftrlK,rfq6ni。

You can use this juice for cooking, or you can add it to another juice such as orange juice or apple and carrot juice.
制作好的生姜汁可以用来烹饪，或者加入其他果汁中作为调味品，例如橙汁，苹果汁或胡萝卜汁a|F-utU=Q,S(]。

The juice can be kept in a bottle for about a week, or frozen until needed.
生姜汁可以在瓶子中保存一周的时间，或者冷冻至需要的时候dTj+jr53P#idd62。

Thanks for watching video How To Make Ginger Juice.
感谢收看“如何制作生姜汁”视频节目1xWk7vn2o3HjeB。

视频听力栏目译文属可可原创，仅供学习交流使用，未经许可请勿转载fkIWh%~+1Y5O&KIS_X。