本期内容：
Sleeping too much or too little can increase the likelihood of becoming obese, researchers have discovered. The study found abnormal sleeping patterns increased the risk of being overweight for those genetically predisposed to obesity. The effect was seen regardless of diet, health or socio-demographic group. The University of Glasgow study also found no clear link between sleep duration and body weight in those with a low genetic risk of obesity.

Obese: 肥胖的
Genetically：基因上
Predisposed：倾向的
Diet：饮食
Socio-demographic：社会人口的




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