(一):Could you go swimming with me tomorrow?明天你能和我一起游泳吗？

Could you go swimming with me tomorrow?
明天你能和我一起游泳吗？
Long to go there for a long time.
我早就想去了。
Come along!
起来吧！

I'm going jogging. Come with me.

我要去慢跑，和我一起来吧。

(二):The exercises really keep me in good shape. 运动确实让我状态很好。

How well you look!
你的气色真好！
Thank you. The exercises really keep me in good shape.
谢谢。运动确实让我状态很好。
The training really pays off.
锻炼确实很有用。
I know more about how to keep fit.
我学到很多保健知识。
People who exercise get more restful sleep and often feel more energized than those who don't.
经常做运动的人会比那些不常做的人 得到更多休息睡眠，而且感到更有精神。