be (about) par for the course disapproving
to be just what you would expect to happen or expect somebody to do in a particular situation 不出所料,果不其然 ,意料之中,没什么不寻常的

Starting early and working long hours is par for the course in this job.

开工早,工时长,是担任这件工作的家常便饭.

The food on this plane is terrible.
Well, that's about par for the course.

这飞机上的食物太糟糕了.
是啊,不过这不足为奇.

to the point:expressed in a simple, clear way without any extra information or feelings 说到点子上,简明的,中肯的

The speech was short and to the point.

这个演讲简短扼要.