(单词翻译:单击)
听力文本
Business Insider reports, that "meditation has surged in popularity in Wall Street and Silicon Valley."
商业内幕网站消息称，“冥想在华尔街和硅谷大受欢迎。”
Meditation phone apps like Headspace are making it easier for people to have a moment to do so.
冥想手机app，比如Headspace，让冥想变得简单。
The best part about this trend is that it's actually helpful to meditate.
这种趋势最好的部分是它真的有助于冥想。
Business Insider explained, "National Institutes of Health that have linked regular meditation to physical changes in the brain.
商业内幕网站解释道，“美国国立卫生研究院已将定期冥想和大脑中的物理变化相联系。
These can result in improved focus and emotional control..."
定期冥想可以帮助改善注意力和情绪调控能力。”
译文属可可英语原创，未经允许，不得转载。
词语解释
1. surge 激增
例句：The needs of personal computers were surging in the first half of the year.
今年上半年，家用电脑的需求量不断猛增。
2. helpful 有益的；有帮助的
例句：It would be helpful for me to see the damage for myself.
要能亲眼看看造成的破坏会对我有所帮助。
