听力文本

Intermittent fasting is hitting the fast lane in the world of popular diets.
间歇性禁食法风靡减肥界[6*pI_K+GW%sYf^+(hS。
It was one of the most talked about diet trends in 2017 and now new research from the University of Surrey suggests that following such a diet could have real health benefits.
这种禁食法是2017年人们谈论最多的减肥潮流之一，现在萨里大学的一项新研究表明这种减肥方法确实对健康有益处o[HvjmJ1s((j-VIC。

Researchers found intermittent fasters cleared fat more efficiently than those on a daily calorie restriction diet, and saw a reduction in systolic blood pressure.
研究人员发现相比那些每天限制卡路里摄取的人，间歇性禁食者能够更加有效地清除脂肪，而且收缩血压有明显降低0w0^hCKwoDkFc)#3。
They also cleared the fat from the blood after meals quicker than calorie cutters. However, the study was small, and further investigation is needed.
间歇性禁食者在餐后也能从血液中清除脂肪，而且效率比减少卡路里摄入者要快得多fmTYm3NblH&%.A。然而，这是一项小范围研究，还有待进一步调查vKZM4q,r#j*|0R.G&lgL。

译文属可可英语原创，未经允许，不得转载jeTFVGpV|j8H,UKo。

词语解释

1. restriction 限制
例句：His parents are trying to make up to him for the restrictions of urban living.
他的父母正试图为城市生活的诸多限制而补偿他]9+Z63w5Jiq~%).,J。

2.reduction 下降；减少
例句：Cost reduction programs are often triggered by a drop in profits.
提出降低成本计划，往往是由利润下降引起的U6%w34DK2eaq*3z。