(单词翻译:单击)
Thai Tomato and Green Bean Salad Recipe. A light, green salad with a Thai twist. This recipe brings the best out of a salad. Savour our Thai Tomato and Green Bean Salad recipe.
泰国西红柿和菜豆沙拉食谱 。一份低热量健康的沙拉,加上泰国的烹调方法 。这份沙拉完美地表现出沙拉的特色和营养 。
At a glance
概览
Serves: 4 to 6
份数:4-6
Preparation Time: 15 minutes; Cooking Time: 25 minutes; Total Time: 40 minutes
准备时间:15分钟;制作时间:25分钟;总计40分钟 。
Step 1: Prepare the tomatoes
1.准备西红柿
Core and cut the tomatoes into cubes. Discard the very top and bottom of each tomato. Place them in a bowl.
洗净,切头去尾,切成小块放在碗里 。
Step 2: Slice the beans
2.切菜豆
Cut all the beans in half, finely slice them into strips and add them to the tomatoes. Add the chopped herbs and the peanuts.
将菜豆切成两截,然后切成适当长度放到西红柿中,加入切好的香料和花生 。
Step 3: Make the sauce
3.制酱
Put the chilli, lemon juice, palm sugar, fish sauce and garlic into a bowl and mix well. Mash the palm sugar with the back of the spoon to help it dissolve.
把辣椒,柠檬汁,棕榈糖,鱼子酱和蒜放到碗里调和均匀,把棕榈糖碾碎,使它更容易溶解 。
Step 4: Serve and enjoy
4.装盘享用
Pour the sauce over the tomatoes and beans. Toss the salad well and serve.
把酱泼在西红柿和菜豆上,拌一拌就可以享用了 。
Thanks for watching video How To Make Thai Tomato And Green Bean Salad
谢谢收看本期“泰国蔬菜沙拉”节目 。