听力文本

There are several foods that claim to be healthy, but unfortunately they are laden with sugar.
有几种自称健康的食物，实际上却含有很多糖CF&W=nAsDe@。
For instance, Vitamin Water and Gatorade can have up to 32 grams of sugar, while Hershey's Cookies 'n' Creme Bar has only 21 grams.
例如，维他命水和佳得乐运动饮料，这两款饮料中含有高达32克的糖，而好时巧克力棒中也仅含有21克糖%=lkiork,k)+4~5z。

Smoothies are also super unhealthy too. According to Business Insider, "Even smoothies you make at home...
奶昔也是超级不健康的食物cHgSu_NRt|bHYVrU;M。《商业内幕》称，“即使是你在家自制的沙冰...
can creep up when you throw in sweetened nut milk and sweet add-ins like bananas, pineapple, nut butter, and sweetened protein powders, yogurts, and honey."
也会长胖，因为你往奶昔里加了加糖的坚果牛奶以及香蕉、菠萝、果仁奶油、加糖蛋白粉、酸奶以及蜂蜜等甜甜的添加物m+dke3di@iRGueX3JQPg。”

译文属可可英语原创，未经允许，不得转载MsHq4)22B-nv8HJ0V!_+。

词语解释

1. be laden with 满载
例句：Fibre-packed wholemeal bread could also be laden with sugar.
富含纤维的全麦面包可能也富含糖znOdqd#|u#IWq(。

2.sweeten 加糖；变甜
例句：He liberally sweetened his coffee.
他在咖啡里加了大量的糖f[!R%53]ML2nt-g#tE。