Whether four or forty,we all get angry at times.
But the person who doesn't learn to manage his temper
marches through life shattering relationships,
hurting friends, losing promotions or worse.
Angry outbursts are a way of expressing feelings,
but they aren't very productive.
Even little children
know they don't feel good about themselves when they lose control.
So we need to teach children that they can choose not to have a tantrum,
that they can talk about why they are mad.
Similarly,adults can calm themselves down
and figure out what they are really upset about.
Once you understand why you are angry,
you can help yourself master your feelings.