Hey, this is Jackson Wang from China, and this is everything I eat every single day.

嗨，我是来自中国的王嘉尔，这是我每天吃的所有东西+r.m*pu0GsOs5。

Am I someone who gets hungry?

我是那种会觉得饿的人吗？

It's 6 a.m. right now.

现在是早上6点X54BPb2x*8|P。

We had a shoot from 12 a.m. until 6 a.m. now.

我们有个拍摄，从早上12点拍到现在6点e@2IVsI,g*spt。

I'm starving.

我要饿死了-WZcz#g]zr_&e.#%q。

What's the first thing you do when you wake up?

你醒来后做的第一件事是什么？

I go to the kitchen, I grab fruits and vegetables to make my detox shake in the blender.

我会去厨房，拿些水果和蔬菜放在搅拌机里做我的排毒奶昔MsGoV5m]_Phmqb,6oy)E。

Grapes, strawberry, cabbage, orange, apple.

葡萄，草莓，卷心菜，橘子，苹果o&ib1h=^I+y[A。

Sometimes pear.

有时还有梨LE.DwPUS=^R2a7[Ow。

And I put honey and ice and water in the blender.

然后我往搅拌机里放蜂蜜、冰块和水BOqB&lnueVl。

And then I'll look at the river and meditate myself just to calm down because my morning needs to be calm.

然后我会看着河流，冥想，让自己平静下来，因为我的早晨需要平静y&0xpG41f,^*1|+[。

Am I a coffee drinker or a tea drinker?

我喜欢喝咖啡还是喝茶？

It depends on the day.

这取决与那天做什么p63-vE~R!b^CxA[k。

If that day I have work, I will drink coffee after my meal.

如果那天我有工作，我会在饭后喝咖啡oK7rKmqw0qs3h+sm。

Ice Americano.

冰美式nSz5pgfbTMMJ*c(xif;E。

Because it helps me to not be as swollen in front of the camera.

因为它能让我在镜头前看起来不那么肿tO&VR5O.qKn..rp。

But if it's a non-working day, I just drink juice, the shake that I make in the morning, and then I go exercise.

但如果不是工作日，我就只是喝杯果汁，早上做的那个奶昔，然后我就去健身HB[a4A;fouyE。

I work out whenever I have time.

我一有时间就会运动+1VH*we]2eiLB。

If that day I don't have work or I don't have any shoots, I'll definitely hit the gym.

如果那天我没有工作或者没有拍摄，我一定会去健身房L@H@q,SA29xg。

What's a typical lunch for me?

我午餐通常吃什么？

If I'm outside, if I'm traveling around, I don't have the blender with me.

如果我在外面，或者在路上，我没法带搅拌机@O[0H]^6YhjPjx。

I'll take two salads just to get my vitamins in and greens for the day.

我会吃两份沙拉来补充我一天所需的维生素和蔬菜%)6vSNe,L&zN-&%qPzh。

Snacks of the day.

一天当中的零食|9K3&!lC1Tp^Jvhh.v。

I love bananas, or I love sweets sometimes.

我喜欢香蕉，有时也会吃糖KhPebC,C8xT&。

But not a lot.

但不是很多@wwOeS7esw1]@h。

What's a weekend cheap meal lunch?

周末简餐会吃什么？

Burgers, pizza.

汉堡，披萨!Nps%=H|xFy。

Burger, I try to take the top of... the bread out because I feel better.

吃汉堡的时候，我尽量把上面……把面包拿掉，因为我心理感觉会比较好+9rn[YUF_tM8V,8。

What's the ingredient of food I definitely avoid?

我绝对不吃的食材是什么？

Carbs. Carbs and spicy.

碳水化合物!pWJ_3_X;zTv-9]*。碳水化合物和辣椒ib8|&M)ff|]e。

Like, carbs, I don't take it because I know I can't.

比如，碳水化合物，我不吃是因为我知道我不可以吃E=thEljw,h。

But spicy, my body doesn't allow me to take it.

但，辣椒，我的身体不允许我吃这东西SN~~EO;W~6TNSI@*FU2。

I don't know, I think I'm kinda allergic to it.

我不知道，我觉得我对它有点过敏e|_wBdP(c&U%zBK-。

What's my favorite food city?

我最喜欢的美食城市是哪里？

Guangzhou.

广州IR&Nqzl)i9。

When do I usually eat dinner?

我通常什么时候吃晚饭？

Whenever I have time 'cause shoots are always... it's all over the place, so I have to, whenever I have time.

我有时间的时候就会吃，因为总是有拍摄工作，所以我只能，一有时间就吃+a-97&EI10xc|9。

Like 15 minutes or 30 minutes, I try to fit it in a pocket.

比如15分钟或30分钟，我会尽量赶紧吃点wJHqQ7;CTo_=eb5J5eDd。

What's a typical dinner for me?

我晚餐通常吃什么？

Meat and yeah, any kind of meat.

肉，没错，各种肉qR%r!iDXqAa[。

White wine, Cloudy Bay.

白葡萄酒，多云湾AG5y.YX]U]4ZB9+=lfl_。

Late night snack: a glass of honey water.

夜宵：一杯蜂蜜水MTi7xIHHzF。

Do you cook?

你做饭吗？

Do I cook?

我做饭吗？

No.

不做=Kx-pa&.3)YD;Syj(Ub(。

Thank you everybody, that's everything I eat in a day.

谢谢大家，这是我一天吃的所有东西^8uiQ]~6xZ1,c。

And be sure to check out Team Wang because it's out globally.

一定要去看看Team Wang，它已经在全球发行nn~npQ2@OUh*J_.yg%FK。