哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第230期
日期:2017-07-23 16:13

(单词翻译:单击)

原文视听

the music was from 1959, the magazines that they read that were all around were 1959, the daily newspapers were 1959 everything was 1959.
音乐来自1959年他们读的杂志都是1959年前后的日报是1959年的所有的一切都是1959年的
Even they had to go into a role, just like in Zimbardo, they had to play their role of 1959 as if they were 20 years younger.
就算他们要进入角色和Zimbardo的实验一样要扮演1959年时的角色,仿佛年轻了20岁
Now of course, it was a psychological experiment, they had all these different measures, taken before/after.
这是个心理学实验在实验前后进行各种测量
And here is what they found. One week. Retreat.
他们发现 在别墅待了一周
At the end of the week, At the end of the week, both mental and biological age decreased.
在一周结束时 在一周结束时心理和生理年纪都减小了
For example, they became more flexible in tests.
比如,他们在各项测试中变得更灵活
They became stronger their grasp, their legs, their bodies became stronger.
他们变得更强壮,他们手掌,双腿身体都变得更强壮
Their memory improved significantly, so their intelligence level as taking
他们的记忆力有明显改善他们的智力水平
by tests before and after compared to control group improved significantly after a single week.
在实验前后进行测试,再与对照组相比在仅仅一周后就有明显改进
She measured the distance between the bones in the finger,
她测量指骨间的距离
because when we get older, the space becomes smaller they become tighter.
人越老,骨骼间空隙变得越小指骨变得更紧
The length after a week, increased in their fingers. They became happier.
一周后,他们的手指变长 他们变得更快乐
They became more self-sufficient, less dependent on other people as rated by themselves and as rated by their family members.
变得更加自立更少依懒他们,不论是他们自己还是家庭成员的评估都是如此

课程简介和演讲视频

课程简介

哈佛大学公开课《幸福课》.jpg
我们来到这个世上,到底追求什么才是最重要的?

他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


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