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So it helps overcome the negative emotions.
它有助克服消极情绪
Also, creativity we think broadly we are able to make connections, see connections we haven't seen before, perhaps.
还有创造力，我们的眼界更宽能产生更多联系看到以前没有看到的联系
There's a lot of the talk about the depressive creature.
有很多关于"抑郁创造者"的说法
If you want to have high level of creativity, it's a must you have to be depressed.
如果你想拥有更高水平的创造力必须承受抑郁
Well, it turns out that's not the case.
其实并非如此
Very often manic depressives are highly creative, but that's usually during their manic phases.
躁狂抑郁病人一般更有创造力但一般在躁狂阶段
In the depressed phase, our thinking is narrow;
在抑郁阶段，我们的思维收窄
we don't think outside the box usually of course there's many exceptions, but as a whole.
我们失去创造力当然有例外，但总体而言没有
In fact there's research for example, this was done with internists, doctors,
实际上有这样一项研究在内科医生，医生中间进行
who are giving a very difficult, very difficult question connected to a liver problem that an individual patient had.
向他们提出一个与肝脏问题有关的很困难的问题那是一个病人的病症
And they divided them randomly into three groups the first group was a control group
医生们被随机分成三组第一组是对照组
they just had to solve the problem; the second group was given a statement
他们必须解决这个问题第二组听一段有关
about humanistic value of medicine why is it so important to be a medical doctor;
医学人文观的声明为什么作医生如此重要
and the third group was given candy and put in a funny playful good mood.
第三组得到糖果让他们获得愉快放松的好心情
The third group that was given the candies and put in a positive playful mood
第三组得到糖果并获得积极愉快的心情
outperformed the other two groups significantly they thought about more options
明显比另外两组有更好表现他们考虑更多选择
and they actually came up with better solutions with that problem.
得出更好的问题解决办法

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。