关于幸福的学科是否必要?
日期:2022-04-18 16:15

(单词翻译:单击)

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Back in 2015, I was on a transatlantic flight when a question came to mind: How is it that there is a field of study for psychology, philosophy, history, medicine, geography, you name it and there is no field of study for happiness?

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早在2015年,在一次横跨大西洋的飞行中我想到了一个问题:为什么心理学、哲学、历史、医学、地理学等都有研究领域,而幸福却没有研究领域?

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Yeah, there is positive psychology but that's just the psychology of happiness.

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没错,目前已经有积极心理学,但那只是关于幸福的心理学5coOr7-*ySweGM

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What about what philosophers like Lao Tzu or Aristotle had to say about it?

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那么像老子或亚里士多德这样的哲学家对它有什么看法呢?

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What about what literature remarked on happiness or neuroscience or theology or economics?

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关于幸福或神经科学或神学或经济学的文学评论呢?

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Why isn't there an interdisciplinary field of study that looks at life's ultimate highest goal?

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为什么没有一个跨学科的研究领域来研究人生的最终最高目标?

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I resolved on that flight to help create a field dedicated to the study of happiness.

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在那次飞行中,我决心帮助创建一个致力于研究幸福的领域a.CGRY~cO_96,

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There are two main critiques that people have for the field of happiness studies.

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人们对幸福研究领域有两个主要批评意见Wx6)VTg!O4

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The first one is that it's superficial.

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第一个是,它很肤浅mAv#3Y+2gzT-

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The reason is that they equate happiness with pleasure.

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原因是他们把幸福等同于快乐&J0-P8=rE1hg

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So when people say, "Oh, I went to the beach. I was so happy,"

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所以当人们说,"哦,我去了海滩x;oBdL]Iu+nn=DXOy。我很高兴,"

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or, "This ice cream just makes me happy," well, that's not happiness.

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或者,"吃这个冰激凌让我很高兴,"好吧,那不是幸福A,3vNaq=Prc^2J#q1;]_

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That is pleasure. Happiness is much more than pleasure.

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那是快乐l^#J!mnwVh&Tjim。幸福远不止是快乐Ii.)u^]-Oh-L0&

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It also includes our ability to deal with painful experiences, finding a sense of meaning and purpose, cultivating healthy relationships, and intellectual development.

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它还包括我们处理痛苦经历的能力,找到意义和目的感,培养健康的关系,以及智力发展uS[-zdh^(yS

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The second critique of the field of happiness stems from the false understanding that a happy life is a life devoid of painful emotions.

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对幸福领域的第二种批评源于错误的理解,即幸福的生活是没有痛苦情绪的生活S[%4z34ox(grCxm

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It's not. It can never be.

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并不是G0c]!4&hg5。它永远不可能是6DWNcMyf3B

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Part of a happy life is the vicissitudes of daily life.

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幸福生活的一部分是日常生活中的悲欢离合q)8HgK-COBM~

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Overall, happiness includes life's ups and downs.

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总的来说,幸福包括生活的跌宕起伏t#fL1jO6WqT(+

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The signs of happiness can strengthen our psychological immune system.

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幸福的迹象可以加强我们的心理免疫系统5=Kmmzt#Q+Y

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Because as I see it, the role of the science of happiness is first of all, to introduce us to concepts like post-traumatic growth, which is growing stronger as a result of hardship.

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因为在我看来,幸福科学的作用首先是向我们介绍创伤后成长这样的概念,即由于艰难困苦而日益强大IfVoI69YQ9;

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And second, to teach us what conditions we can put in place in our homes, in our organizations, in our schools, in our countries to increase the likelihood of growing from hardship.

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其次,它要教会我们在家庭、组织、学校和国家中可以设置哪些条件来增加从困难中成长的可能性eUM(IG|MCH)Y

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Hardship is inevitable.

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困难是不可避免的jINdmWVCx12C9Z0hXvvx

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What we do with our hardship, well, here we have a choice.

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我们如何处理遇到的困难,在这里我们有一个选择k|EhI|YxVVRjo%G2F,zF

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