Voice 2: Besides changes to her body, a woman also experiences many changes in her normal life. Caring for a baby is not easy. A new mother must learn how to care for her new baby. And she is not always sure about the right thing to do. Does the baby's crying mean he is hungry? Or could it mean he is tired? Often, the baby awakes in the middle of the night. So, a new mother does not get enough sleep. These changes in her life can also affect a new mother's relationship with her husband.
声音2：除了身体上的变化，女性还会在经历日常生活中的许多变化Z=W#|qFv%im;|S。照顾婴儿并不容易gyie)3Uj9&。新手妈妈必须学会如何照顾她刚出生的宝宝hb;MJWHlGEM2。她并非总能确定确定该做什么wkdtg^xxkQL0Tms!0O.。婴儿的哭声是意味着他饿了？还是说他累了？通常，婴儿会在半夜醒来LM%oa6%OR&F5。所以，新妈妈会睡眠不足SyoD^VXCn*。新手妈妈生活中的这些变化也会影响她与丈夫的关系Kf+T#_-vEYT。
Voice 1: There are many pressures for a new mother to deal with. And she may not know if she can deal with these pressures. At this time, a woman is at risk for developing emotional or mental disorders, or problems. There are three different kinds of postpartum psychological disorders recognized by the World Health Organization, the WHO.
声音1：新妈妈要面对的压力很多%EjCrZGyx-X]~zPi。她可能不知道自己是否能应对这些压力CtnSn;Bg_&VQGqB1J。在这个时候，女性有可能发展出情绪或精神障碍，或问题spz!XtEP0+ksQXW-w.]*。世界卫生组织（简称WHO）承认的产后心理障碍有三种不同类型#U[Ahg]i~^K6。
Voice 2: The first is called the postpartum blues, or the baby blues. The baby blues develop almost immediately after birth. A new mother experiencing the baby blues may be sad. She may cry for a long time for no reason at all. Or she may become angry easily, have aches and pains in her body, or not be able to sleep. She may also worry a lot. These mood changes can last up to ten days. But they often disappear quickly. Thirty to seventy percent of new mothers experience the baby blues after birth.
声音2：第一种名为产后忧郁，或产后情绪低落r#O^yYZS7ww@。产后情绪低落几乎在女性生产后立即出现@!iQ;3r(CJ6u!。经历过产后情绪低落的新手妈妈可能会很难过fs]ATU5F9@l!)ReR;;z。她可能会无缘无故地哭很长时间Owi|kVFq6mbl。或者她会很容易生气，身体疼痛，或无法入睡4WoY~%*J6PyW%6U!。她可能还会多虑[w]9sc#(C)aObZS。这些情绪变化可能长达持续十天5wN)kd-)LRTRrBci*5q。但它们往往很快就会消失ha5T.foa=|;.。30%到70%的新妈妈会在生产后会经历产后情绪低落L(NY#DqAc;@Oa。
Voice 1: If the 'baby blues' do not disappear after about ten days, the problem may be more serious. The second postpartum psychological disorder is called postpartum depression. Postpartum depression is more intense and longer-lasting than the baby blues. And it can appear even up to six months after the baby is born.
声音1：如果“产生情绪低落”在约十天后仍未消失，问题可能会更严重BerRvBV6B[。第二种产后心理障碍称为产后抑郁症L^qJ^UbUo)D!f。产后抑郁症比产生情绪低落更强烈，持续时间更长-dWInX.B5R*Ft_|jmI6M。这种症状甚至可能持续到婴儿出生6个月后]mjLK95so,m。

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