As you probably heard, this summer I decided to go back to my natural-- I didn't decide.

大家可能听说了 今年夏天我决定换回自然——不是我决定的

I was forced to go back to my natural hair, because my hair was so damaged I had to shave my head.

我是被迫换回自然发色 因为我头发受损太严重 需要全部剃掉

And it turned out-- it was like a baby reveal thing.

结果 就像是发现了新大陆

I realized my hair was brown. It was a big surprise to me. I didn't know what color--

我才发现我的自然发色是棕色 吃了一大惊 我都不知道

I've been coloring my hairs for so long, I didn't know what I was going to find.

我染头发太久了 都不知道自己原本的发色是什么

Anyway-- --I enjoyed it. It was short, and it was brown, and I was going to come back with it.

总之呢 我很喜欢 头发很短 是棕色的 我原本打算直接就那样回来录节目

And my executive producer, Mary, over there convinced me to go back to blonde.

我的监制人 那边的Mary劝我把头发染成金色再回来

She thought that would be best for the show. And-- --somehow it contributes to my talent.

她觉得那样对节目最好 能帮助我施展才华

And so I said, "Sure, I'll go back to being blonde if you think it's important, Mary."

于是我说 “Mary 如果你觉得很重要的话 我就染成金色再回来”

So I sat in the chair for five hours to get back to this color.

于是我就坐在椅子上等了五个小时才把头发染成这个颜色

You know how many episodes of The Bachelor in Paradise that I could have watched in five hours?

你们知道五个小时我能看多少集《单身天堂》吗？

One and a half. And anyway, Mary told me if I still wasn't happy about it,

一集半呢 总之 Mary跟我说要是我还不开心的话

then one day she would do something to make it up to me.

那她以后会弥补我的

Today is the day, Mary. I--

今天就是弥补我的时候了 Mary

Yeah. Yeah. I love you and nothing is going to-- nothing bad is going to happen to me.

嗯 嗯 我爱你 不会 不会发生不好的事的 我是说我

And it's going to be fun. You're going to help me with this live commercial for Lightlife burgers.

会很好玩儿的 你要来帮我给Lightlife汉堡打个现场直播的广告

All right. What did you say when you were walking down here?

好 你上台的时候说了啥？

I said you look great. Thank you. Thank you.

我说你很好看 谢谢 谢谢

You think my hair looks great. You're happy with my hair. I think you're going to look great.

你觉得我头发超好看 你很满意我的头发 我觉得你很好看

I think you look great, too, Mary. Well, thank you.

我觉得你也很好看 Mary 谢谢

And the good news is that we're done talking about your rash.

好消息是我们不会再讨论你的皮疹了

Oh, thank you. So-- Yup. Great. --the bad news is that you're having to be-- it's going to be fun.

哦 谢谢 很好 坏消息你要被 很好玩的

Really? Yeah. OK. Do you want to switch?

是吗？对 好 你要不要跟我交换？

All right. I'm going to talk about the new Lightlife burger. It's so delicious.

好 我要来说说新的Lightlife汉堡 超好吃

It has everything you want from a beef burger, but it's made from plants,

它有牛肉堡里你喜欢的一切 但是用植物做成的

which means it's full of protein and has way less fat than a beef burger.

也就是说它富含蛋白质 但比牛肉堡的脂肪要少

So you can feel free to add all the fixings that you want.

所以你可以随意添加所有的配菜

You could-- for instance, you could add ketchup.

比如 你可以加点番茄酱

You know what I also like on a Lightlife burger?

大家知道我还喜欢在Lightlife汉堡里加什么吗？

No. Mustard. No. Oh, god. Oh. Oh, no.

不知道 芥末 不要 哦天 哦 哦 别

Do you like relish on a burger? No. Yeah. Yeah.

大家喜欢在汉堡里加调味料吗？不要 要 要

They seem to like it. No. Oh my god. Hey.

大家挺喜欢的 不要 天哪 嘿

You know what? It's $3 extra, but Mary is a good friend.

跟你们说 要附赠3块钱的东西 不过Mary是个很好的朋友

So here's some avocado. Oh, god.

所以给你来点牛油果吧 哦天哪

The new Lightlife burger is better for you, and better for the planet.

新的Lightlife汉堡对你更友好 对地球也更友好

Isn't that right, Mary? Sure is. Yep.

不是吗 Mary？是的 嗯

Well, Mary, I'm glad that we can make things right again.

Mary 很高兴我们不计前嫌了

And speaking of making things right, Mary knows you're all going to love this new Lightlife burger.

说到不计前嫌 Mary知道大家都会喜欢这款新的Lightlife汉堡

And you're all going to get to try it with a $150 Visa gift card, everybody.

有了这张150美元的礼品卡 大家都可以去品尝一下

I love you, Mary. I love you, too. We'll be back.

我爱你 Mary 我也爱你 马上回来