(单词翻译:单击)
Youtube:你的健康年龄是多少
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What is your health age?
你的健康年龄是多少
NARRATOR: What's your health age?
你的健康年龄是多少？
VET1: I made changes, and I feel 10 years younger.
我做出了改变，感觉年轻了10岁。
VET2: Exercise is helping to keep me young.
运动让我保持年轻。
VET3: I can finally keep up with my wife.
我终于可以跟上妻子的脚步了。
NARRATOR: Understanding your health is the first step to improving it. My Health eVet now offers the Health Living Assessment — the HLA — a confidential,24-hour online tool. The HLA collects information about your health history, lifestyle choices, and health habits,and creates reports tailored just for you.
了解自己的健康状况是做出改善的第一步。My Health eVet这个网站提供了健康生活评估，这是一个私密的24小时在线工具。HLA收集关于你的健康历史的信息，生活方式选择和健康习惯，为你量身定制健康报告。
These reports calculate your health age, which is determined by factors such as your daily habits, diet,how much you exercise, your vital signs, and your family's health history. If you are a 50-year-old man with a health age of 42, you are doing great.But if your health age is 58, you have some habits you might want to change.
这些报告计算你的健康年龄，由许多因素决定，比如你的日常习惯，饮食，运动量，关键征兆，家庭健康历史。如果你50岁，健康年龄为42岁，说明你做得很好。但是如果你的健康年龄是58岁，你的一些习惯或许应该做出改变。
VET1: My provider suggested I fill out the HLA. It was easy and quick — just 20 minutes.I got my current health age and tips on how I could reduce it.
我的顾问建议我填写HLA报告。非常快速，非常简单，只要20分钟就可以了。我了解了目前的健康状况，以及应该如何做出改变。
VET2: My health age is younger than my real age.Walking every day and eating wisely is really paying off.
我的健康年龄比我的实际年龄年轻。每天散步，健康饮食确实有所回报。
VET3: The HLA gave me suggestions on healthy changes.
HLA给了我关于健康改变的建议。
I picked out the changes that I can make right now and recalculated my health age.I cried when I realized I had to cut down on bacon burgers, but the results are worth it.
我选择了现在可以做到的改变，重新评估了健康年龄。当我意识到我要减少吃烤肉汉堡的次数时我泪流满面，但是结果是值得的。
VET1: My assessment let me recalculate to see what happens if I get more exercise and talk with my health care provider about controlling my blood pressure and cholesterol.
我的评估报告让我重新计算如果我进行更多运动会发生什么奇迹，我和医疗保健顾问讨论了如何控制我的血压和胆固醇的问题。
My health age was 76. And with the HLA I reduced it to 68.
我的健康年龄是76岁。通过HLA的帮助降低到68岁。
And I can make more changes to bring it down even further.
通过做出更多改变，我的健康年龄会进一步下降。
VET2: My health age is 33, but I'm really 40! Thanks to healthy habits.
我的健康年龄是33岁，但是我实际上已经40岁了。多亏了健康的生活习惯。
VET3: My health age was 38 and now I'm down to 29. Younger than my real age.
我的健康年龄是38岁，现在已经降低到29岁。比我的实际年龄更年轻。
VET2: It's empowering to see these changes in my body and my life, and to know that I'm making these changes myself.
看到我的身体和生活发生的改变，知道我正在发生的改变，我觉得充满动力。
VET3: I printed and shared my report with my provider — I feel as if I'm involved in my own health care now.
我把评估报告打印出来和顾问分享，我觉得现在自己亲身参与到健康保健中来了。
WIFE: I think I'm going to try the HLA too to see what improvements I can make.
我觉得我也应该尝试一下HLA，看一下可以做出哪些改进。
VET3 to WIFE: And I'm going to try your cycling class next week!
我觉得我下周也应该尝试一下你的自行车班了。
行动起来，HLA帮你更健康，更长寿！
CCTV9:俄罗斯拓展粮食进口禁令
Russia extends ban on food imports
俄罗斯拓展粮食进口禁令
The Russian government has extended a ban on food imports for another year. The ban on imports includes cheeses and dairy products, meat, fish, fruit and vegetables from Australia, Canada, the EU, the US and Norway.
Aleksander Konovalov has been running his farm in the Moscow region for almost 6 years…. It started off as a small family business, growing steadily over the years. But since Russia reiterated Western sanctions over Ukraine with a ban on EU and US food, the demand for some of the farm’s dairy products has jumped by 50%.
"There was a huge flow of foodstuffs into Russia from abroad before and then it stopped suddenly. We are gradually replacing it. But it doesn't mean that we will be able to replace the same levels overnight. We need 3-4 years to fully substitute products imported from abroad," he said.
This eco farm processes around 500 litres of milk per day and offers a variety of dairy products, including its own mozzarella cheese . With skyrocketing popularity, the farm is planning to expand business and open its own shops in Moscow.
This means that Russian supermarket shelves will continue stocking up local products. This hasn't gone down well with everyone though… In Moscow in particular, where people have grown accustomed to fresh Italian parmesan and French foir gras.
Despite the ban, many Western products made their way into Russian supermarkets. In a controversial move, Moscow launched an offensive to destroy contraband food. Tons of cheese and jamon were bulldozed over or burnt. The move caused a public outcry. With one in 7 people in Russia living below poverty line, thousands of people are calling for an end to destruction of food and giving it to the poor instead.
CCTV9视频:新二战纪录片播放
New WWII documentary to premiere on CCTV
新二战纪录片播放
Beijing is gearing up for grand celebrations on September the Second and Third to mark the conclusion of World-War-Two, 70 years ago. A week beforehand, a new documentary series will air that examines China's pivotal role in the Allied victory.
"Oriental Main Battlefield" explores the Eastern battlefield long overlooked in Western-centered narratives of the war. It draws together a wide range of historical sources, including de-classified government files, news reports by Chinese and foreign journalists, and war archives from museums and research institutes around the world.
"We look at history with full respect and, in our documentary, we want to tell history the way it was. It's important to review our perspective towards history on such an occasion," said Yan Dong, chief producer.
The series is very thoroughly researched. Prior to shooting, the writers spent two years working on the script in consultation with several university professors and museum curators. And the filming crew traveled to more than 180 locations where battles actually took place.
What's more, the production features many hours of footage and images previously unreleased.
"Younger generations have no direct experience of being at war, so they tend to learn and understand history with an independent perspective. This new documentary series is all about historical facts, which they'll love," Yan said.
The series ties in with recent comments by British author Francis Pike about China's critical role in tying down one-and-a-half million Japanese troops during the conflict. He argued history will be rebalanced to look at events in Asia during the Second World War as more important than those in Europe.
"Oriental Main Battlefield" premieres on the 25th of August on China Central Television's Channels 1, 4 and 10.
