01期:时间管理|核心工作时间
日期:2023-09-25 09:49

(单词翻译:单击)

【双语对话】

Melanie: What are the core working hours at your new job?

你新工作的核心工作时间是什么时候?

Coco: Ah it's 8 am to 2 pm which is quite unusual. I'm more of a night owl, but I'm trying to become an early bird for work.

啊,是早上8点到下午2点,相当不寻常。我更喜欢晚睡晚起,但为了工作正在努力变成早起的人。

Melanie: I know you are. When do you do your best work then?

我知道你是个夜猫子。那你什么时候工作效率最高呢?

Coco: I feel most productive during the late afternoon and evenings.

我觉得下午晚些时候和晚上时最有生产力。

Melanie: I see. Time management is crucial, you know. Have you heard about MITs?

我明白了。时间管理很重要,你知道吗?你听说过MITs吗?

Coco: Yes, I read about it. It stands for the most important tasks, right?

是的,我读过相关资料。那是指最重要的任务,对吧?

Melanie: Exactly! It can boost your productivity and help you achieve more in a day.

没错!它可以提高你的工作效率,帮助你一天之内完成更多任务。

【重点笔记】

1.Core working hours 核心工作时间

例:The core working hours at our office are from 9 AM to 5 PM.

核心工作时间在我们的办公室是从早上九点到下午五点。

2.A night owl 夜猫子

例:She is a night owl and prefers to work during the late hours.

她是一个夜猫子,喜欢在深夜工作。

3.An early bird 早起鸟

例:My colleague is an early bird and always arrives at the office before anyone else.

我的同事是个早起的人,总是比其他人先到办公室。

4.Crucial adj. 至关重要的

例:The final exam is crucial for your overall grade in the course.

期末考试对你整个课程的成绩至关重要。

5.Boost v. 提高

Booster n. 兴奋剂,增强剂

例:Regular exercise can boost your energy levels and improve your overall health.

定期锻炼可以提高你的能量水平,改善你的整体健康。

The new protein supplement is an effective booster for muscle recovery after workouts.

新的蛋白质补充剂是一种有效的增强剂,可以帮助肌肉在锻炼后更好地恢复。


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