03期:开始健身|带朋友来健身
日期:2023-05-03 16:00

(单词翻译:单击)

【双语对话】

Taylor: Wow Coco you look amazing! How many times did you hit the gym last month?

哇可可你看起来状态好极了!上个月你去了几次健身房?

Coco:Haha thanks. I think I went like 20 times. It was challenging at first. I am slowing getting used to it.

哈哈谢谢。我觉得我去了20次吧?一开始很有挑战。我在慢慢适应。

Taylor: Looks like it’s really working out for you. It makes me wanna go too.

看起来(去健身房)对你很有用!让我也想去了。

Coco: I was just gonna bring it up! Next Thursday it’s bring-a-friend day. I will register for you, and you can come with me. It’s free!

我正要和你说呢!下周一是“带一个朋友”日。我替你注册,你和我一起来。是免费的!

Taylor: Oh my that’s great! What time on Thursday? Do I need to bring anything?

天啊太好了!周四的什么时间?我需要带什么吗?

Coco: I usually do 7 am on Thursdays. If it doesn’t work for you, we can do a later time after I get off work. You just bring yourself, your workout clothes, and maybe a towel? There are showers at the gym, and they provide towels. But I still bring my own, cuz you know, for sanitary purposes.

我一般周四早上7点去。如果这个时间你不方便,我们可以在我下班后晚些的一个时间去。你只需要带上你自己,你的健身的行头,和也许一条毛巾?健身房有洗澡的地方,他们提供毛巾。但我依然带自己的毛巾,因为你知道,为了卫生。

Taylor: Right. I will probably bring my own towel as well. 7 am is a little too early for me. How about 6 pm?

有道理。我可能也会带自己的毛巾。早上7点对我来说太早了一点。晚上6点如何?

Coco: 6 pm is a busy time. I will need to check the app to make sure it’s not already fully booked yet. I will let you know.

晚上6点是个繁忙的时间。我需要查一下app,确认6点的课还没报满。我会告诉你。

【重点笔记】

1.hit the gym 去健身房

例: Yo bro, you wanna hit the gym today?

嘿兄弟,今天(一起)去健身房吗?

2.challenging adj. 有挑战的

例: Looks like Eileen Gu is going to do a very challenging trick. Let’s see if she makes it.

看起来谷爱凌要做一个很有挑战性的技巧。我们看看她是否能成功。

3.work out 对..有用,成功;健身

例: I am so glad that it all worked out for you!

我好开心你的一切都顺利!

I don’t want to work out today.

我今天不想健身。

4.bring up 提起

例: Remember not to bring it up. It’s not the right timing. Let’s wait a bit.

记住别提这事。现在不是时候。咱们等一等

5.get off 下班,下(交通工具)

例: When do you get off work? I will go pick you up.

你什么时候下班?我去接你。

We get off in 4 stops.

四站之后我们下。

6.book v. 预订

例: Hi, I would like to book a room for 1 person.

你好,我想订一个单人间。


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