原文视听

Whether it's their wellbeing, as well as their success. But the self esteem movement mostly says

无论是对他们的幸福感 还是成功但关于提升自尊有个常见的说法

Praise people, praise children all the time. And again, that's important.

要经常赞美别人和孩子这点很重要

But it's also important to know how to praise. How many people are familiar with the work

同样重要的是 要懂得如何赞美有多少人了解

Of the Stanford psychologist, Carol Dweck. Well, you are going to be familiar with it in a few weeks.

斯坦福大学心理学家Carol Dweck的作品你们在这几周内会了解到

Many idealists with good intentions are not. And they continue to support or to practice

很多好心的理想主义者都不了解这些他们依然认为

Self esteem as indiscriminate praise, ultimately hurting more than helping.

提升自尊就要不加区别地赞扬这最终造成的伤害大于帮助

How many psychologists, or rather how many interventionists with good intentions are familiar

有多少心理学家或干涉主义者怀有好的意愿 同时又了解

With the work of Albert Bandura on self efficacy? And how you cultivate that?

Albert Bandura关于自我效能感论的研究?要怎样培养?

Not enough. And very often, more harm than good is created.

还不够很多时候结果都是弊大于利

How many psychologists are familiar with this new emerging field of the mind and the body?

有多少心理学家了解这个心理和生理的新领域?

How many know about the studies that cheerful example that yoga practice diminishes significantly,

有多少人知道下面这个让人欣慰的案例瑜伽练习

More than any other interventions that they tried, the likelihood of second time offenders

比任何试过的干预措施都有效犯人在监狱里练瑜伽

When they practice it in jail? After their release, they are much less likely to return to jail

会降低他们的二次犯罪率在狱中练过瑜伽的犯人

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。