原文视听

Today depression is 10 times higher than it was in 1960. Now part of it is because there's more awareness, because we measure better.

今天的抑郁症病例比1960年高十倍 部分的原因是人们的意识程度高了 我们对抑郁症的诊断更准确

But that's not all. It's also simply because objectively there's more depression. And one way of knowing that is that the most objective "measure"

但这并非全部原因 还因为抑郁症在客观上增加了 其中的一种迹象就是 最客观的"诊断"

That we have is unfortunately suicide. And numbers have risen significantly around the world, not just in the United States.

不幸的是 就是自杀 自杀人数在世界范围内明显上升 不仅是在美国

Whether it's in China, whether it's Australia as well as here. The mean age for depression today is less than 15. Kids at very young age are introduced to the.

不管是在中国 澳大利亚还是这里 现在抑郁症人群的平均年龄小于15岁 孩子们在很小的时候就接触了

"information highway" And very often, they are not prepared, not able to deal with it in an effective way.

信息高速公路 通常来说他们都没有准备好 他们无法有效地应对它

So when we look at this data, we say we do need more research to help people overcome depression, to help people overcome anxiety.

所以当我们看到这个数据时 我们认为我们需要更多的研究帮助人们 克服抑郁症 克服焦虑

And I don't want to belittle that. That is important. It is extremely important. What I'm arguing, what I will argue for.

这应引起足够的重视 这非常重要 极度的重要 我主张的

Is the shift of the pendulum. So it's no longer 21 to 1. There are more, many more studies in positive psychology.

是天平的偏移 这样它将不会再是21比1 要有更多的研究关于积极心理学

Not to the exclusion of, not at all, but just shifting the pendulum. How about here?

不是要只研究它 根本不是 而是让天平偏移一点 这里的情况如何?

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。