位置:首页 > 英语单词 > 可可词汇课堂 > 正文
可可词汇课堂第177期:练成蜂腰
日期:2011-08-06 06:47

(单词翻译:单击)

spiny pine apiary pi=bee pin
wasp waist p=bee waspish porcupine

pin [pin]
a small thin piece of metal with a point at one end, especially used for temporarily holding pieces of cloth together
To transfix
n. 大头针,针
vt(用针等)刺穿

pine [pain]
(also pine tree) a tall forest tree with leaves like needles. Pine trees are EVERGREEN and grow in cool northern countries
to become very sad because sb has died or gone away
vi. 渴望,痛苦;憔悴
n. [林] 松树;【口】凤梨,菠萝(pineapple 缩写pine)
vt. 为…悲哀;哀悼
adj. 松木的;似松的

例句
The bereaved mother was pining away with grief.
那位失去孩子的母亲因悲伤而日渐憔悴。

spiny ['spaini]
(of animals or plants) having sharp points like needles
adj. 尖刺状的;多刺的;麻烦的;难弄的

spineless['spainlis]
describes someone who lacks determination and the willingness to take risks:
adj. 没有骨气的;无脊椎的;懦弱的

apiary ['eipjəri] factory aviary
a place where people keep bees, especially a collection of hives (= containers in which bees live) kept to provide honey
n. 蜂房;养蜂场

wasp[wɔsp] was=waist+p=bee
a black and yellow flying insect which can sting you
n. 黄蜂;[昆] 胡蜂

vespiary['vespiəri]
A nest or colony of wasps or hornets.
胡蜂巢:胡蜂或黄蜂的巢


waspish['wɔspiʃ] 小说中出现的蜂腰,形容女子或者男子腰部曲线优美,非常细。
likely to make sharp, slightly cruel remarks; having a slightly angry and unpleasant manner
resembling a wasp in form especially : slightly built
adj. 尖刻的;脾气坏的,急躁的;易怒的;如黄蜂的;腰细的

练成蜂腰

30秒的赖床瘦腰动作

  运动是最有效快捷的瘦腰方法。美体师建议早晚做适量运动,有助于长期巩固效果。每天早晨睁开眼睛后,仰躺于床上往前面伸展约10秒钟,不用屏住呼吸,仰躺时脚部尽量伸展,右膝盖呈90度弯曲倒于左侧腰际做伸展,左手跟随在旁。   然后坐在床上,上半身前倾,进行脊背的伸展运动,两手置于头上,向前伸展约10秒钟。最后站起来,弯曲左肘置于头部后方,用右手抓住左肘,保持这样的动作尽量往右侧伸展,约10秒,左右交换做。

临睡前的瘦腰动作

  睡前的床上运动也比较简单,但要注意站立时的姿势,弯曲肘部置于头后方,两手夹住枕头,手腕尽量弯曲伸展做20次;再将膝盖呈90度弯曲,在膝盖间夹住枕头,可使腹部紧缩并有抬臀的效果,慢慢地回到原来位置再抬起做20次;还可以将枕头压在腹部下方,伸展手部,右手和左脚举起约20厘米,交换来回做20次。

porcupine ['pɔ:kjupain] porc=pork+u+pin
an animal with a protective covering of long sharp quills (= stiff needle-like hairs) on its back
n. [脊椎] 箭猪,豪猪


趣味单词

torpedo[tɔ:'pi:dəu]
a long thin bomb which travels under water in order to destroy the ship at which it is aimed
to attack or destroy a ship with a torpedo
to stop something such as a plan from succeeding
n. 鱼雷;水雷
vt. 破坏;用鱼雷袭击

例句
He was accused of trying to torpedo the talks.
他被指责试图破坏会谈。

分享到
重点单词
  • determinationn. (正式)决定,规定,决心,测定,定位
  • temporarilyadv. 暂时地,临时地
  • collectionn. 收集,收取,聚集,收藏品,募捐
  • unpleasantadj. 使人不愉快的,讨厌的
  • slightlyadv. 些微地,苗条地
  • pinen. 松树,松木 vi. 消瘦,憔悴,渴望
  • spinyadj. 多针的,尽是尖刺的,尖刺状的
  • waistn. 腰,腰部
  • willingnessn. 乐意,愿意
  • stiffadj. 硬的,僵直的,生硬的,拘谨的,不灵活的 adv