听力文本
Fresh worms caught today.
早上捉的新鲜虫子。
Hey, Red. How are ya?
嘿， 胖红，你好吗?
I'm horrible.
我糟透了。
Hi, Red. It's good to see you!
胖红，见到你真高兴。
I wish I could say the same.
如果我也是就好了。
Upsydaisy!
竟然没事！
Thank you.
谢谢。
Let's go.
走吧。
How are you, Susie? You good?
你好啊， 西西！ 你好吗?
No running. No running.
慢慢走，慢慢走。
Come on.
不是吧?
Hey, how's that nap schedule coming along?
集体睡午觉的计划成功了吗?
Oh, boy. You guys ever thought about bird control?
哦，他们都不搞计划生育的吗?
Left, right, left, right
左，右，左，右。
There ya go.
跑起来。
All right.
可以了。
Shirley. Girly, you got this.
雪莉，你可以的，你可以。
We don't want you to fall, now. Take your time.
别摔着了，慢慢走。
Here we go. That's it.
慢慢走，就这样。
You're doing it!
你真的办到了！
Seriously?
你在逗我吗?
I'm almost there.
还差一点点。
Nope.
免了。
Pigeon pose.
鸽子式。
Crane pose.
起重机式。
Okay, we worked out.
很好，我们做完了。
Who's down for a froyo?
有人想吃冻酸奶吗?
"Mighty Mighty Eagle, soaring free.
愿神鹰保护你。
"Defender of our homes and liberty!"
守卫自由家园，天下无敌。
Hi, Red. Is one of those yours?
嗨，胖红，里面有你的蛋?
What? Yeah, when birds fly.
什么?对，鸟还会飞呢！
"Mighty Eagle is a legend."
无敌神鹰是一个传奇。
重点讲解

soar
高飞；翱翔
an eagle soaring high above the cliffs
在山崖上空高高翱翔的鹰

come along
进步；进展
同义词 progress
Your French has come along a lot recently.
你的法语最近进步很大。

schedule
工作计划；日程安排
I have a hectic schedule for the next few days.
我今后几天的日程紧得要命。
We're working to a tight schedule (= we have a lot of things to do in a short time).
我们的工作安排得很紧。

there you are
(解释或示范时用)这就行了,就是这样
You switch on, push in the disk and there you are!
你打开开关,把磁盘推进去就行了！
There you are! I told you it was easy!
瞧,就是这样！我跟你说过这很容易！

take your time
take your time (over sth)
take your time to do sth
take your timedoing sth
to use as much time as you need without hurrying
从容不迫；慢慢来
There's no rush—take your time.
别着急,慢慢来。

视频及简介
该片讲述了胖红回来后的遭遇。