Promise Yourself 承诺自己（2）

Christian D Larson 克里斯蒂安·D 拉尔森

To wear a cheerful countenance at all times
要永远面带愉快，

and give every living creature you meet a smile.
要用微笑迎接每一个生命。

To give so much time to the improvement of yourself
要多花时间在自我提升上，

that you have no time to criticize others.
这样就不会有时间去批评他人。

To be too large for worry,
要胸怀宽广，心无挂虑；

too noble for anger,
要品行高尚，不怨不怒；

too strong for fear,
要身心坚强，无所畏惧；

and too happy to permit the presence of trouble.
要心情欢畅，远离烦恼。