(单词翻译:单击)
Passage 66 The ABC of Kongfu
功夫入门
Follow the instructions carefully. There are no pictures here, only step by step instruction.
认真按这些说明去做。这里没有图片,只是一个个步骤的说明。
Also, I hope this article will help those who haven't the chance to go to a club for Chinese Kongfu training.
此外,我希望这篇文章可以帮助那些没机会去好功夫馆的人。
You may practice anywhere, but let me offer some suggestions before we begin.
你可以在任何地方练习。但在我们开始之前,让我提供一些建议。
If you are practicing a form, you will need enough room.
如果你在练习招式,你需要足够的空间。
However, you may always practice parts of the form when there is no enough space.
但如果没有足够的空间,你也可以一直练习部分招式。
The height of the ceiling is not important, either. Even if you have to keep your knees bentin order not to hurt your head, that is in fact good in your training.
天花板的高度也不重要。即使你为了不伤着头部而不得不弯着膝盖,要知道,这实际上在你的训练中也是有好处的。
A dirty basement corner may be cleaned-and perhaps an old mirror can be placed on a chair for corrections.
可以清理一下脏乎乎的地下室角落——也许椅子上可以放一面旧镜子用于改正。
You don't need a lot of light, either. What is important is to wear big warm clothing and flat shoes such as cheap cotton tennis shoes.
你也不需要很多的灯。重要的是穿着宽松温暖的衣服和平底鞋,如便宜的棉布网球鞋。
