The first thing I'm gonna do is pull out my protective cutting board for my cutting board.

我要做的第一件事就是拿出我用来保护切菜板的切菜板R7,ID5zMm&。

And now I'm gonna put on my apron.

现在我要系上围裙WyFPDF;j#[d.Ay2t=H。

Another thing you can do is just wrap yourself in Saran wrap.

还有一件你可以做的事就是用保鲜膜把自己包起来1ff.XT5clr.。

And now we're ready for the stainiest fruit I know of: the pomegranate.

现在我们准备品尝我所知道的最不纯洁的水果：石榴4xIT[5Qa*G。

Not to be confused with the palm of granite.

不要和石膏手掌搞混了&;W(qRwASLQSo。

The 'p' in pomegranate stands for 'pentagon' because of the pentagonal structure you can see around the edges.

pomegranate里的p代表五边形，因为你可以看到石榴的边缘接近五边形WBK4BO8)c!~hx。

We're going to cut a circle around the edge to create a circantagon and then pull the top off.

我们要沿着边缘切一个圆，形成一个圆边形，然后把顶部拿下来5-f]]]~iIcThYp)4PMF。

Now we'll cut around the cork and pull that out.

现在我们绕着芯切一圈，然后把它拔出来Q|%X^;FLe_Ci。

Now you just want to cut down each side of the pentagonal walls, then pull it apart to get easy access to the alien pods.

在石榴五个面的每个面上切一刀，然后把它掰开，方便接触到这些异域豆荚（指石榴籽）SaYJ[;94Qp@|f^L!r!x。

Huh, looks like the pentagon has a secret compartment here.

哼，看样子这个五角大楼里有个秘密隔间Lb0JQVXJe|w&8。

Ah, defense contracts.

哦~是国防合约w;9E2Z##V,P。

Some people might call this hexagon but they don't know what they're talking about.

有些人可能会叫它六边形，但他们根本不知道自己在说什么~;4dkPpuf=7+E。

Now you can rip a piece off and just eat it like an orange slice if you don't care about your clothes.

现在你可以掰下一块，像吃橘子一样吃掉它，如果你不在乎你的衣服的话)]8;3D-b,|[!。

Or you can flip the whole thing over a bowl of water and give it a nice spanking.

或者你也可以把石榴整个翻过来，对着一碗水，好好敲打敲打它L~w(Ht_VOI1,X=6QAq。

This is the benefit of getting most of the seeds out while also teaching your pomegranate an important lesson about something.

这样做的好处是不仅能敲出大部分的石榴籽，同时也能给你的石榴好好上一课ryDu]yF)uvRb;yH。

Now you can manually pull out the white pieces.

现在你可以手动挑出这些白色的部分|]YRFmRE1NJQ4[dvoQZ。

Or you can also do this over a bowl of water and then strain the white bits off the top since they float.

或者你也可以把它们放到一碗水里，然后捞出上面的白色部分，因为它们会飘起来5k7zQXLNc0z9。

Then strain the stain sacks.

然后过滤石榴籽eZFAx.B1J8。

Then strain your back from all that great effort you just put in. Good job.

然后拉伸一下你的背部，因为刚刚付出了很多努力zkAX]f+|A.。做的不错7X;U[7a,7oYLZc。

Mmm, pomegranate.

嗯，石榴gdaohJJSmA*gwof@。

Another thing you can do is give the pomegranate a good shake to loosen up the seeds.

你还可以摇一摇石榴，让里面的石榴籽松动_Z7#^g@]FHClT4。

Then grab a 12-inch length of tube and just, oh, just jam it in there.

然后拿一根12英寸长的管子，就直接，哦？直接插进去&e~5XpW1ZKgc(w-。

There we go.

这样就行了pTq9FH[w3x)o。

Then you can just pour those seeds out.

然后你就可以把里面的籽倒出来了+~+8G;^&T^。

But an even easier way is to take a standard semi-porous drinking glass and just do a slam bam, thank you pomegranate.

但还有一种更简单的方法是，拿一个标准的半多孔玻璃杯，然后砰的一声，感恩石榴j3Y9yTsXsS^*fWki。

You can also just slice down the middle of the pomegranate and then give it a good roll to leave a trail of seeds that you can hoover up like an aardvark.

你也可以直接从石榴中间切一刀，然后好好滚它一下，它会留下一串籽，这样你就可以像食蚁兽那样吸着吃0Hg3n0a%7=Q。

You can also cut three holes in the top to make a pepper pepper pepper pomegranate and just sprinkle those seeds out.

你还可以在顶上开三个洞，做一个胡椒石榴罐，然后直接撒点石榴籽出来!i1#;9iQB=.a!*qD8J。

And finally this last method can occasionally cause pomegranate juice spray so we're gonna do it outside.

最后一种方法有时会出现石榴汁飞溅的场面，所以我们到室外去进行h7#kt_ud.q%Z84~]。

You start by giving your palm a nice roll.

首先，让你的石榴滚起来)0Rq6QA*E~。