Voice 2: Sleep apnoea can also affect the heart. If a person stops breathing, there is less oxygen in his blood. His heart must work harder to supply the body with oxygen-rich blood.
声音2：睡眠窒息症还可能对心脏造成影响;AOAcE@r~)I@rO。如果人们停止呼吸，其血液中的氧气量就会减少~dR*zA]GoHA.Z_2b[。这继而使心脏必须更加努力地为身体提供富氧血液ZqOk0|1,E@q0z7n。
Voice 1: Snoring can also affect the husband or wife of the person who snores. The noise from a man snoring can keep his wife awake. On average, the husband or wife of a snoring person gets one hour less sleep a night. When people lack sleep, they become less happy. This can put pressure on a marriage.
声音1：打鼾也会影响打鼾者的丈夫或妻子-WH&j&uU^0。男性打鼾者打鼾时发出的噪音会令其妻子保持清醒*kCp1#+k_)l]u5hE。平均来说，打鼾者的丈夫或妻子每晚会少睡一小时o!JiE85X+yyZH1M。当人们缺乏睡眠时，他们会变得不那么快乐D]@n^4fUo86soJ^Nrv。这会给婚姻带来压力^C[Jwp;b&,XPCPyZAB=。
Voice 2: So can anything be done to stop or reduce snoring and sleep apnoea? Well, sleep experts have created a number of ways to help people who snore. If you snore, here are a few ways to stop or reduce snoring.
声音2：那有没有什么方法可以阻止或减少打鼾和睡眠窒息症？睡眠专家创造了多种方法来帮助打鼾者~3g9r~--8q~。如果你打鼾，下面有几种方法可以阻止或减少打鼾#RDf|Bq#A5y_T&S0oOk6。

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