(单词翻译:单击)
Hi lovely people! Here I am in Turin. Porta Palazzo market! One of the biggest markets in Italy. Probably is in Europe.
嗨，大家好！现在我在都灵的Porta Palazzo市场！这是意大利最大的一个市场，可能也是欧洲最大的。
This is where there is everything all different fruits and vegetable, everything is in season.
这里有各种各样的时令水果和蔬菜。
Surely you can buy all this stuff in the supermarket.. but if you want the really good stuff, this is the place you have to come.
你当然可以在超市里买到这些东西。但如果你想买到真正的好货，就得来这。
You will love it! This is why I'm cooking so good.
你会喜欢它的！这就是我做菜好吃的原因。
I have to try this strawberry. Look at it, it's beautiful strawberry.
我得尝尝这个草莓，看，多漂亮的草莓。
So good, it's unbelievable.
真棒，让人难以置信。
He loves Jamie! He said he has been working in London for many years.
他说他喜欢杰米！他说他在伦敦工作多年。
He said but the person and he really look forward to find is Jamie Oliver because he's such excellent chef.
他最期待在那碰到的人是杰米·奥利弗，因为他是位出色的厨师。
Say no more, he's number 1.
他说杰米最棒。
Look how shiny these aubergines are, they're here.
看看这些油光发亮的茄子。
This is unbelievable, look at that.
这蒜真棒啊，快看。
This is when you open up, it's just to tell you... look oh my goodness me... the smell is unbelievable. Then you can crack it.
把它剥开，看啊，天哪，闻起来太棒了，可以把它弄碎。
You can make so many different dishes, We just cook some garlic and throw some pasta inside, little salt & pepper and bit of parmesan.
你可以用它做出许多不同的菜肴，弄一些大蒜，再把意面扔进锅，放点盐和胡椒粉，再加些帕尔马干酪。
It's already a fantastic recipe. But garlic is for everything.
这就是个超棒的食谱。大蒜可以用来做各种菜。
You could put it inside all, you can make only garlic, mix with the rosemary and so and so and so. It's so good so I have to buy some garlic.
可以把它放进菜里调味，也可以只用大蒜做菜，和迷迭香合用等等。它的味道棒极了，我得买些大蒜。
The Lemons, they're unbelievable. Look at this lemon. If I put my hands like that on top, I do this, look can you see almost all the zest coming up. The smell is unbelievable.
这些柠檬真漂亮啊，快看看它们。如果我把手这样放在上面，能看到汁都出来了，闻起来味道太棒了。
Look at that you can see the little flower, you can see it's fresh.
这还有朵小花，说明它是新鲜的。
Make sure, when you buy lemons there is this little bit on top, leave it.
买柠檬时，上面的这个别揪下来。
Because this is keep the lemons longer. Can I cook with this?
它能让柠檬存放更长时间。我能用这个花做饭吗？
I probably gonna try or just put them on top. I hate those lemons which have a wax on top. We want the lemon fresh because it's natural.
我可能会试试或者只是把它们放在上面。我讨厌上面有蜡的柠檬，我们要买鲜柠檬，因为这样才天然。
You can eat, it you could squeeze the zest, you could do a lovely drink which I call a canarino.
你可以直接吃，可以榨汁，可以喝一杯我称之为金丝雀的美味饮品。
Just put hot water on top and with the zest you can spread on top of the bread, when you have a little bruschetta, a little bit of garlic and zest of lemon on top. Unbelievable.
只需将热水浇在上面，把汁撒在面包片上。用意式烤面包时，在顶部放点大蒜和柠檬时，真是人间美味。
Fantastic for cocktail or a lovely risotto, yes, with lemons, you love it.
非常适合做鸡尾酒或美味的意大利饭，是的，都要放柠檬，你会超级爱吃的。
Look at this tomato it is unbelievable they're so fresh, so soft, so sweet, so ripe.
看看这个西红柿，太漂亮了，这么新鲜、柔软、甜美、成熟。
Do you know how many dish I could do with that? There is no end.
你知道我能用它做多少道菜吗？无数道啊。
Tomato is the very base of Italian cooking. I'm gonna buy some.
番茄是意大利烹饪的基础食材，我要买一些。
Unbelievable! In this market there is everything. Look at this broccoli.
令我难以置信！这个市场什么都有，看看这个花椰菜。
This is so easy to cook. This is a common with turnip dish which you cook everything included this little forage. Some beautiful pasta dish or some beautiful risotto I can do.
它们特别容易做，做萝卜时经常要放它，烹制时放入所有食材和这个小家伙就行了。我可以用它做些漂亮的意大利面餐食或是美味的意大利饭。
Do you know what? I love it. I'm going to show you what I can do.
你们知道吗？我超爱它。我要告诉你们我怎么做它。
Simple recipe, maybe 2, 3 ingredients.
简单的食谱，也许就放2、3种食材。
You're gonna love it! Why i'm cooking so good!
你会喜欢它的！这就是我做饭好吃的原因！
Yes! It's the quality of food, this is why!
对！都要靠食材的质量，这就是原因！
Bless can't believe it! Look at that.
太好啦，真不敢相信！快看那个。
This is what I'm talking about, this is what is about the red pepper, green pepper, yellow paper so all-in-ones. It's fantastic I could make so many different dishes.
这就是我要说的，这是红辣椒、青椒、黄椒全在一起。太棒了，我能用它做许多不同的菜肴。
Actually, they're perfect to do agrodolce. I'm gonna show you. I just love it.
事实上，它们特别适合做酸甜口味的菜。我会做给你们看，我就是喜欢它。
I'm gonna take them all. I'm gonna take them all.
我要把它们都买了，都买了。
Parmigiana, parmesan it's so good for cooking.
帕尔玛干酪特比适合做菜。
Makes all the dishes whatever you cooking makes it so happy. They make it so tasty it's very good.
无论做什么菜，都会让你做得非常愉快。它们会让味道特别棒，菜超好吃。
You can melt it, you can almost seal, you could sprinkle on top, you could put them inside vegetable. You can do everything, it's unbelievable.
你可以把它融化，把它捏合，可以洒在食物上面，还可以夹在蔬菜里面。怎么做都行，超级棒。
I believe is the greatest invention of cheese in the world. Yes it is, I could make a thousand recipe out of parmesan and I love I think the world love it.
我认为奶酪是世界上最伟大的发明。没错，我可以用帕尔马干酪做一千种菜肴，我喜欢它，我相信所有人都喜欢它。
So when you're gonna shop in the market don't forget to my parmesan.
你要去市场购物时，别忘了去买帕尔马干酪。
And you'll see the happiness you find when you eat. You will love it!
你在吃的时候，就会找到你想要的幸福。你会爱上它的！
Perhaps, this is very important for food because the combination of herbs with whatever you cooking, you know, make perfect balance.
无论你烹制什么菜肴，多种香草的组合都能使菜达到完美的平衡，这对食物非常重要。
What I call a perfect marriage. And the herbs when you put them all together they give a kind of harmony, they create a kind of garden, they create a kind of smell and taste it.
我把它叫做完美的结合，把这些香草放在一起时，它们会营造出一种和谐，创造出花园，创造一种气味和味道。
It goes with everything, you know, how can you do roast pork without using sage or rosemary? It's a must!
百搭，做烤猪肉时怎么能不放鼠尾草或迷迭香呢？必须要放的啊！
How can we do any pasta with tomato without using the basil, it's a must. How can you do any kind of fish sauce without the parsley it's a must.
做番茄意面时怎么能不放罗勒呢？必须放的啊。做鱼露时怎么能没有欧芹呢？必须的啊。
And this is why herbs is very important. I can't cook without herbs.
这就是为什么香草非常重要的原因，没有香草我做不了饭。
Herbs is part of us. It's just the smell to touch, the smell when you cook and the flavour make everything perfect.
香草是我们的一部分，它是可以触摸的气味，烹饪时能够闻到，让一切菜肴变美味。
So, excited! I've got everything I need for cooking. Let's do it now!
所以，我好兴奋！我有了烹饪所需要的所有食材。我们现在开始做吧！
