原文视听

Before I go to the second reason, if Marva Collins is here today,

在谈第二个原因时如果Marva Collins今天在场

Here's the question she would be asking us: How can we cultivate the seed of greatness

那她会问我们这个问题: 我们如何在于自身和家人中

In ourselves and families, in our communities and organizations,

栽培伟大的种子如何在在社区和团体中 栽培伟大的种子

In our nation and in our world? When we ask this question this very important question,

在国家和世界中呢 当我们提出这个极为重要的问题

Suddenly we see possibilities that we didn't see before. Second reason for having positive psychology's field of study

就会看到之前没看到的潜能第二个研究积极心理学的原因

And focusing on what works and focusing on research in happiness, relationships and wellbeing

研究可行的事和研究快乐 人际关系 幸福的原因

Is because happiness does not spontaneously rise when take unhappiness away.

是因为幸福不会因为驱除了忧愁而自动增长

Now happiness and unhappiness, or happiness and neurosis, psychosis and depression, are interconnected, of course.

幸福与忧愁 快乐与紧张精神病与抑郁 都有很大的内在联系

It's very difficult to be happy if we are experiencing severe depression or anxiety.

要快乐并不容易如果我们感觉很压抑或焦虑

So they are certainly interconnected. However, just getting rid of the anxiety and the depression will not in

就是说他们必然是有关联的 然而单单摆脱焦虑与压抑并不会

And of itself make us happy, which is the conventional wisdom today,

使我们快乐这一点算是传统的常识

Which is the conventional wisdom of many psychologists practicing psychologies

是很多从业的心理学家会了解的一点常识

Well, let's just get rid of that depression and everything will be fine.

摆脱抑郁一切都会变好的

It won't. The analogy to explain this is think about

事实并非如此解释这一点的一个例子是

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。