原文视听

And it doesn't have to be a hundred people whom you talk to everyday; it can be one or two close friends, mom, dad, roommates.

不用是每天 与你交谈的一百人 它可以是一两个好朋友 父母 室友

Makes a big difference. No. 1 contributor to resilience. Now the important thing about social support.

这至关重要 它是心理弹性最重要的因素 社会支持重要的一点

Is identifying the right people. People who, when you reach out to them, will reach back to you and will be able to give back.

就是找到适合的人 那些你向他们请求帮助 便会给予回应的人

I want to show you an example now of a not so good role model for social support. And that is an interaction.

现在我向你们展示一个并不太好的榜样 不太好的社会支持 这是Grace和Karen之间的一段交流

Between Grace and Karen from Will and Grace. Will and Grace From Episode 309: This video game makes a nice birthday gift.

视频片断来自剧集《Will and Grace》 《Will and Grace》（第3季第9集） 这台游戏机是份不错的生日礼物

Do you think your stepson would like that? I don't know, honey. Can he eat it or rub up against it?

你觉得你的继子会喜欢吗? 我不知道 亲爱的 他可以吃它或者摩擦它吗?

Let's come at this a different way. What are his interests? Ham.

我们换一种方式了解 他的兴趣是什么? 火腿

Why don't I just let you browse awhile? Yeah. Thanks. Ooh.

还是你自己到处看看吧 好的 谢谢 你可以处理一下

And, uh, do you think there's anything you could do about all these kids in here? Ma'am, it's a toy store. Yeah. See what you can do.

这些小孩吗? 夫人 这是玩具店 好的 处理一下

Move it, shorty. Hi, Karen. Um. I can't help you shop today. I've gotta go.

别挡道 矮个子 Karen 今天我不能和你买东西了 我得走了

课程简介和演讲视频

课程简介

我们来到这个世上，到底追求什么才是最重要的？

他坚定地认为：幸福感是衡量人生的唯一标准，是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉，受到学生们的爱戴与敬仰，被誉为"最受欢迎讲师"和"人生导师"。