《纯正英语一分钟》第178课:Meditation
日期:2011-05-31 11:00

(单词翻译:单击)

Meditation is one thing I’d really like to be able to do. I can’t do it. I have tried many times but nothing seems to happen. I have read a lot about meditation and it sounds really good. You can relax anytime you want. Twenty minutes of meditation is the same as three hours’ sleep. I love the idea of meditating for twenty minutes in my lunch time and then feeling totally refreshed. Meditation is also a good way of relieving stress. The thing I most like about meditation is that it makes you calm. All the people I know who meditate are always relaxed and easygoing. They never worry about anything. I think we should learn how to meditate at school. That would probably solve a lot of problems in society.
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重点单词
  • relaxedadj. 放松的, 松懈的,随意的 relax的过去式(
  • meditationn. 沉思,冥想
  • stressn. 紧张,压力 v. 强调,着重 vt. 强调 n.
  • meditatev. 想,考虑,计划
  • solvev. 解决,解答
  • minutesn. 会议记录,(复数)分钟