哈佛大学公开课《幸福课》(视频+MP3+双语字幕):第286期
日期:2018-01-25 12:39

(单词翻译:单击)

原文视听

So even if it's a little bit, in and of itself contributes, that success contributes to our self-efficacy, to our self confidence.
即使只是一点点成功的贡献,也有助于提高自我效能
And then, that self confidence in turns, in turn motivates us to work harder.
有助于增加自信,而自信反过来,反过来激励我们更努力
We started to believe ourselves more.
我们开始更加相信自己
Now, this is a very simple model, I mean, anyone you know, the five year old could draw that model.
这是个很简单的模型,我是说任何人,一个五岁小孩都能做出那个模型
However think about the implications for our lives, think about the implications for education,
然而考虑到对我们生活的影响,考虑到对教育的影响
do we just tell students constantly you're terrific, you're wonderful, you're great, or do we like Marva Collins,
我们应该仅是对学生不停地说你们很棒,你们真厉害,还是应该像玛瓦·柯林斯那样
make them actually work hard so that they succeed more, so that they see themselves going back to self conception theory,
让他们努力奋斗获得更多成功,让他们想象自己回归自我概念理论
painting

see themselves working hard, see themselves putting themselves on the line, coping and failing, and getting up again.
想象自己努力奋斗,想象自己投身其中,面对失败,重新站起
It works also in a similar way to our physical immune system.
它和我们身体免疫系统运作方式相同
You know when we get sick, when we get ill, our body sense anti-bodies and we actually become immune to whatever it is that we had.
当我们身体不适,当我们生病时,我们的身体感应到抗体,我们实际上会免疫得过的病
So our body become immunize through failure.
我们的身体通过失败获得免疫力
Same on the psychological level, failure is underrated.
在心理层面也相同,失败会被低估
You know one of the things that I wish for you, and I mean it genuinely.
我希望你们拥有的东西之一,我是很真挚的
One of the things that I wish for you is that you fail more.
希望你们能多经历失败
I'm not saying it ingest, I really do.
我不是随便说说,我真这么想的

课程简介和演讲视频

课程简介:

我们来到这个世上,到底追求什么才是最重要的?他坚定地认为:幸福感是衡量人生的唯一标准,是所有目标的最终目标。塔尔博士在哈佛学生中享有很高的声誉,受到学生们的爱戴与敬仰,被誉为"最受欢迎讲师"和"人生导师"。


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