Hello Food Tubers, this is Akis and welcome to the seaside of Marathon.
美食频道的小伙伴们大家好+eMTBBUe.MvG。我是Akis，欢迎来到马拉松的海滨
Traditional Greek Souvlaki is what is cooking in my kitchen today.
传统的希腊羊肉串就是我今天准备做的美食
I'm going to show you how to make tender pieces of pork meat grilled on a wooden skewer to perfection.
现在我就来给大家展示如何烤出完美的木签子串的鲜嫩猪肉
Serve wrapped in a crispy pitta bread along with juicy tomatoes,
和饱满多汁的番茄、洋葱、以及又辣又美味的希腊酸奶黄瓜酱
onions and tasty, spicy Greek Tzatziki Sauce.
一起裹在酥脆的皮塔饼里就可以享用啦
This is a definite crowd pleaser
这道美食一定能取悦很多人
It smells delicious and it's a full meal,
不仅闻起来就非常有食欲，而且各种营养都有
you get your protein from the pork, the carbs from the pitta bread
猪肉里的蛋白质，皮塔饼里的碳水化合物
and the vitamins and fibre from the vegetables.
以及蔬菜里的维生素和纤维素统统都有
So serve it up as a main dish and you will have the best Greek Souvlaki about that will serve 4 people.
把它做成一道主菜，够4人享用的最佳希腊羊肉串就成啦
So are you in the mood to make delicious, tender, lovely Souvlaki? Let's get started then!
现在，大家是不是已经迫不及待得想要做这个美味、口感柔嫩且卖相十足的羊肉串了呢？那我们就开始吧
In a container, I am going to add 5 tablespoons of white wine.
先取一个深盘，倒入5勺白葡萄酒
Two sprigs of rosemary. Some sprigs of thyme.
两枝迷迭香，几枝百里香
and this is the best marinade for your wooden skewers.
用这个来泡串羊肉串的木签子再好不过了
Soak them in this for one to two hours
浸泡1到2个小时
and they will release a wonderful aroma when grilling and also they won't burn.
木签子就会在烧烤的时候释放出非常赞的香味，而且不会烤焦
Now for the meat, I have two pork tender loins that are 800g in total
现在来处理一下肉，我这里有一共800g的猪里脊
You will notice the white membrane covering the top part of your pork loin.
大家可以已经注意到这个里脊上面有一层白色的膜
I'm going to use my sharp knife to remove it because no matter how long you cook it,
我要用我锋利的菜刀把它去掉，因为不管你怎么烤
it will always be tough.
这个部分都会很硬
Now I can cut my meat into equal sized pieces.
现在把肉切成差不多大小的小片
about 2-3cm thick, careful guys don't cut your fingers.
大约2-3cm厚，大家小心，不要切到手噢
Put them in a large bowl and set them aside.
把肉装入大碗中，放到旁边
Peel one medium onion, Quarter it and separate the onion layers and in to the bowl.
中等个头的洋葱剥皮，切成1/4大小，撕开，放入碗中
and now it's time for the marinade.
现在该准备腌肉了

This is my Greek and secret marinade and vinegar is the key ingredient.
这是我的独家秘方，醋则是关键的成分
It will not only help tenderise the meat, but it will also give Souvlaki it's characteristic flavour.
醋不仅可以让肉变得更嫩，羊肉串标志性的香味也来源于醋
Olive oil, 5 tablespoons, white wine vinegar, 5 tablespoons.
橄榄油5勺，白葡萄酒醋5勺
2 cloves of garlic, 3 sprigs of rosemary, some sprigs of thyme
两瓣蒜，3枝迷迭香，再来几枝百里香
use only the leaves for both, on the top.
迷迭香和百里香都只要叶子，铺在上面
a pinch of salt, a pinch of pepper and that's it!
一撮盐，一撮胡椒粉，搞定
You will notice that the corner of the meat changed in to white, this is because of the vinegar.
大家可能已经注意到了，肉的边沿已经变白了，这是因为我们加了醋在里面
Don't think you have done something wrong, everything is fine!
不要以为你哪里做错了，一切顺利
Guys, at this point set aside for at least 20 minutes, let the marinade work on the meat.
朋友们，这个时候就要把肉放旁边腌一会儿，至少20分钟，让肉充分吸收佐料
Now I will use my hands and get all dirty.
现在我要把手弄脏脏啦
I will bring my skewers here, lets put the pieces of meat on to the skewers.
把签子拿过来，肉串到签子上
A piece of meat, then a piece of onion. Another piece of meat.
一片肉一片洋葱，再来一片肉
You can also add tomatoes, peppers, mushrooms, pineapples. Whatever vegetables you like.
你也可以串土豆、辣椒、蘑菇、菠萝，想串什么就串什么
Ready to grill!
可以烧烤啦
Leave them until they are cooked through and caramalised, about 5 minutes or so.
放到烤架上，让它慢慢熟，慢慢变成焦糖色，大约需要5分钟
I will throw the marinade on the top.
把汁儿也淋上去
And I'm going to bring back pitta bread!
现在我要去拿皮塔饼啦
Throw your pitta bread over the Souvlaki on the grill and toast them,
把饼放在羊肉串上面，烘一烘
and let them soak up all the lovely smoking, grilled flavours.
让它好好吸收一下烧烤的风味
The meat and the pitta bread are ready.
肉和皮塔饼都好啦
The meat is cooked perfectly, caramalised, it's tender and juicy.
肉已经烤好啦，焦焦的，而且柔嫩多汁
I have sliced two tomatoes, I have Tztaziki Sauce here.
我切好了两个番茄，这是酸奶黄瓜酱
So are you ready to make an authentic Greek Souvlaki, I hope so because I am.
大家准备好做正宗的希腊羊肉串了吗，因为我已经准备好啦
I will show you the exact way the Greek Souvlaki should be.
就让我来给阿加展示做希腊羊肉串的具体步骤
So, hand, greaseproof paper, pitta bread, Souvlaki.
手，防油纸，放皮塔饼，羊肉串
tomato. Tzatziki, some herbs and Greek Olive Oil.
西红柿、酸奶黄瓜酱、香草、希腊橄榄油
You wrap it very carefully.
小心地包起来
and the first one is ready.
第一个就已经做好啦
... and the last one!
最后一个也做好啦
My Souvlaki is the best Souvlaki you could ever try
我的羊肉串是你能尝到的最好吃的羊肉串
because I am using my secret marinade,
因为我用了我的独家酱汁
well it is not a secret anymore but your comments when you try
虽然现在已经是公开的秘密了，试过以后记得评论哦
this Souvlaki will be the best Souvlaki I ever tried!
这个羊肉串是我吃到的最好吃的羊肉串
Crunch Pitta bread, moist meat, delicious combination of taste
脆脆的皮塔饼，饱满多汁的肉，
from the tomato to the tzatziki sauce makes a mouth-watering result.
番茄和酸奶黄瓜酱口感的结合会让你的口腔一直处于流口水的装填
That's all for today guys, thanks a lot. I hope you had fun with me.
今天的节目就到这里啦，非常感谢你们的观看，希望大家喜欢我做的美食
I will be back, this is a threat!
我还会回来的，我发誓！
This is Souvlaki time for me now, see you next time, bye bye!
现在是我享受羊肉串的时候啦，下次见啦，拜拜
If you want to make you own homemade tzatziki sauce, click on the link below.
如果你想自己做酸奶黄瓜酱，请点击下面的链接
Like, share, subscribe, comment. What else would you like to see me cook for you, let me know.
点赞、转发、订阅、评论，告诉我你们想看我做什么菜，记得告诉我噢