(单词翻译:单击)
Happy people do a lot of things.They spend time expressing gratitude, cultivating optimism, practicing kindness, nurturing loving relationships, committing to meaningful goals, savoring life's little pleasures, and so on and so forth.
快乐之人做很多事情。他们花时间来表达感谢，培养乐观精神，练习仁慈，滋养爱情，致力于有意义的目标，品味生活中的小乐趣，等等等等。
But they NEVER…
但他们从来不……
1.Mind other people's business.
1.介意别人之事
Forget about what others are doing.Stop looking at where they are and what they have.Nobody is doing better than you because nobody can do better than you.YOU are walking your own path.Sometimes the reason we struggle with insecurity is because we compare our behind-the-scenes circumstances with everyone else's public highlight reel.We listen to the noise of the world, instead of ourselves.So stop the comparisons!Ignore the distractions.Listen to your own inner voice.Mind your own business.
忘记其他人在做什么。不再关注他们在哪里，有什么。没有人正比你做得更好,因为没有人能比你做得更好。走你自己的路。有时我们纠结不安的原因是我们拿自己幕后的情况和其他人的公开精彩场面做比较。我们倾听世界的声音,而不是自己。所以停止比较！忽略那些干扰。倾听你内心的声音。管好你自己的事。
2.Seek validation of self-worth from others.
2．从他人身上寻求自我价值
When you are content to simply be yourself, without comparing and competing to impress others, everyone worthwhile will respect you.And even more importantly, you will respect yourself.
当你认为做自己很舒服,不会刻意地给他人留下深刻印象,你会值得被他人尊重。甚至更重要的是,你会尊重自己。
What you call yourself, and who you decide to become, is your problem.
你想让自己什么样,你决定成为谁,是你自身的问题。
3.Rely on other people and external events for happiness.
3.依靠他人和无关自己之事来得到快乐
Unhappiness lies in that gap between what we have now and what we think we need.But the truth is, we don't need to acquire anything more to be content with what we already have.We don't need anyone else's permission to be happy.Your life is magnificent not because someone says it is, or because you have acquired something new, but because you choose to see it as such.Don't let your happiness be held hostage.It is always yours to choose, to live and experience.
之所以不快乐就在于我们现在所拥有的和我们认为我们所需要的之间的差距。但事实是,来满足我们已经拥有的，并不意味这我们需要得到更多的。我们不需要别人的同意来得到快乐。你的生活是有意义的，并不是因为其他人告诉你的，或者因为你得到了新的东西，而是因为你自己的选择。不要让你的绑架快乐。只有你自己去选择，去生活，去体验，快乐才是你的。
4.Hold on to resentment.
4.心中充满怨恨
Let today be the day you stop being haunted by the ghosts from your past.What happened in the past is just one chapter in your story; don't close the book, just turn the page.
让今天成为你赶走心魔的一天。过去发生的事情只不过是你一生中的一个小小篇章，,不要关上这本书，只需翻到新的篇章。
5.Spend prolonged periods of time in negative environments.
5.在消极环境上花费大量时间
You can't make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.So protect your spirit and potential from contamination by limiting your time with negative people and the environments they inhabit.
没有一个让你轻易、自然、享受地做出选择的积极的环境，你就不会做出你余生积极的选择。所以远离那些容易给你带来消极情绪的人和他们所居住的环境。
6.Resist the truth.
6.抵触真理
It is a certain deathtrap when we spend our lives learning how to lie, because eventually these lies grow so strong in our minds that we become bad at seeing, telling and living our own truth.Lives come apart so easily when they have been held together with lies.If you resist the truth, you will live a lie every day as the truth haunts your thoughts every night.
当我们浪费我们的生命去学习如何撒谎时，我们就走进了一个陷阱。因为这些谎言最终会深深植入我们的思想，使我们在观察、分辨和坚持真理之路上走偏。生活很容易会被谎言来误导。如果你抵制真理,你会每天都住一个谎言的世界里，真相却会每晚萦绕在你的内心深处。
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