Nowadays, many people’s lives are full of worries that have a negative influence both on their lives, and on their positive thinking.
现在，很多人的生活都充满了顾虑，这些顾虑不但对生活造成了负面的影响，而且还影响他们积极的思考。
Some can forget about the importance of positive thinking in their life, and these are the people who always try to solve some problems, whether at work or at home, and these worries poison their mind again and again.
有些人忘记在他们生活中积极思考的重要性，这些人无论是工作还是在家中总是试图解决问题，而且这些担忧不断地腐蚀着他们的头脑。
These are simple things that people may not even notice.
这些都是简单的事情，人们可能都没有注意到。
If the situation is familiar to you, then this list of 10 everyday worries that influence positive thinking is right for you.
如果你有这种类似的情况，正确的做法就是列出每天影响你积极思考的十大忧虑。
Let’s see what useless anxieties can affect your optimism, and let’s find a solution to all of them.
让我们来看看哪些无用的顾虑能影响你的乐观，我们一起找解决方案来对付他们。
10 worries that influence your positive thinking
十大影响你积极思考的顾虑
You don’t have time: to complete the project, to do the shopping, or even to call your relatives… in general, the list is endless!
1. 你没有时间：完成项目，逛街甚至打电话给你的亲人…一般这个清单是列不完的！
Life’s constant rush interferes with accomplishing tasks both in your private life and at work, which may keep you worrying all the time, thus preventing positive thinking.
生活上持续忙碌的状态不但会妨碍你完成私人生活中的任务而且也会干涉到你完成工作任务，忙碌状态会让你一直保持忧虑，而这些忧虑将会阻碍积极的思考。
Solution: Always try to find some time for yourself, your family, your hobbies, etc. This will help you to relax and free your mind from negative thoughts.
解决方法：经常试着找一些时间给你自己，你的家人，你的兴趣爱好等等。这将会在帮助你放松的同时让你从消极的想法中解放出来。
Competition: Yes, today it’s extremely high—everyone wants to be the best, and in this fight people can to forget about their personality, dignity, and positivity.
2.竞争：是的，现在的竞争确实异常激烈—每个人都想成为最好的，而且在这场战争中人们可以忘记他们的人格，尊严和积极性。
Things such as as lying, betrayal, and other similar traits become more and more popular.
比如说谎，背叛以及其他类似的行为变得越来越普遍。
Solution: Stop for a moment and think about your place in life.
解决方法：停下来思考一下你自己在生活中的位置。
Where are you? What are you? What is your purpose?
你在哪里？你是谁？你的目的是什么？
Do such “jungles” make you feel good?
做这些“乱七八糟的事”能让你感觉很好吗？
Stop this pursuit and think of what is the most important in your life.
停止这种追求，然后想想什么才是你生活中最重要的。
You can’t do several things at once: It has become important to demand from an average person to be like Julius Caesar, who managed to do at least three things at once.
3. 你不能同时做几件事情：它成为了一项重要的要求来让普通人变得像Julius Caesar一样能同时至少做三件事的人
In general, the human mind can only focus on one thing at a time, and doing several actions at once reduces your creativity and quality of your work with all its consequences. All this causes great stress.
一般来说，人类的大脑在同一时间只能专注于一件事，同时做几件事会降低创造性和工作质量以及其他所有的后果。所有的这些都会造成巨大的压力。
Solution: Set priorities, with everything in specific order. This is the best way to manage to do everything.
解决方法：设定优先顺序，有序的做每件事。这是完成所有事情的最好方式。
Wealth and money. Even if you have this you can’t stop worrying about it.
4. 财富和金钱：即使你已经拥有了这些 ，你还是不能停止担心这件事。
In the pursuit of wealth, a person can forget about everything else, fall into depression, and live in a state of anxiety all the time.
在追求财富的过程中，一个人可以忘记一切，陷入消沉，然后一直在焦虑的状态下生活。
Solution: Remember one important thing: money is only a tool, not a goal. Try to spend less time thinking about money, and focus on other joys in life.
解决方法：记住一件重要的事情：金钱只是一种工具而不是目标。尽量少花时间思考金钱，关注生活中其他的乐趣。
Aging: Youth—either natural, or achieved with the help of tremendous efforts and money—has been deemed vitally important nowadays.
5. 年龄： 年轻—无论是自然的，还是在巨大的努力和金钱的帮助下实现的—在当今社会一直被认为是极其重要的。
It is believed that a young-looking person is necessarily successful and happy, which is why many people begin to worry at the first sign of wrinkles, even at the age of 25.
大家都坚信拥有年轻面容的人必然是成功和快乐的，这就是为什么很多人即使只有25岁也开始担心起他们的第一条皱纹了。
Solution: Maintaining a positive attitude is a great way to look good. If you’re a positive person, nearly everyone will like you.
解决方法：保持乐观的态度是一个让你看起来更加漂亮的不错方法。如果你是个乐观开朗的人，几乎所有的人都会喜欢你。
Information: In the mind of a modern person there’s a stereotype that having information equals being successful.
6. 信息：在现代人的思想中，人们一个典型的想法就是拥有信息等于成功。
That’s why many worry about news that they didn’t have time to hear, read or understand.
这就是为什么很多人担心他们没时间收听，阅读或理解新闻。
Solution: Remember that you can’t know everything in the world.
解决方法：记住你不可能知道世界上所有的事情。
Learn only the information that you really need, and avoid bad news, especially that which is depressing.
只学习你真正需要的信息，避免那些坏的尤其是让人沮丧的新闻。
Norms of life: Lots of people are worried about the fact that their life is somehow wrong.
7. 规范的生活： 很多人都担心这样的事实，他们的生活在总有些不对劲。
When worrying about similarity with others, some important things can be lost, such as individuality and authenticity.
当你担心与别人相似的时候，你可能会丢失一些重要的东西，比如个性和真实性。
Solution: Forget about what others might think or say.
解决方法：忘记别人的想法或说法。
In worrying about the thoughts of your coworkers, neighbors, or relatives, you risk losing yourself.
担心你同事，邻居或者亲人的想法，你很有可能会迷失你自己。
Love: It is human nature to worry constantly about love; cases when you don’t have it and you’re lonely, when you have it and you’re worrying to lose it, or when you lost it and now you’re in despair.
8. 爱： 不断的关于爱的担心是人类的天性；情况总是这样，在你没有得到爱的时候，你感觉孤独；当你拥有它的时候，你担心失去它；或者当你失去了它，你现在又陷入绝望。
Solution: Certainly, love is a magical feeling, but it doesn’t depend on your desires.
解决方法：的确，爱是一种奇妙的感觉，但它并不能如你的愿。
Accidents: A ton of negative information is received daily on TV about attacks, automobile and airplane crashes, natural disasters, etc.
9. 事故： 人们每天从电视接收有关袭击，汽车和飞机事故，自然灾害等等的大量负面信息。
That’s why many people worry constantly about the things that may happen.
这就是为什么这么多人一直担心可能发生的事情。
Solution: Try to be an optimist and believe in good. Fear doesn’t to anyone any good, so stay present and mindful.
解决方法： 努力让自己成为一个乐观主义者，相信好的食物。恐惧对任何人都没有好处，所以活在当下，思考现在。
Weather: It’s funny, but not only forecasters, pilots and geologists are worried about the weather conditions.
10.天气：一个很有趣的现象，不仅仅只有天气预报员，飞行员和地质学家担心天气情况。
If you count the number of times per day the average person hears, reads or watches the weather forecast, it is clear that the weather is a serious and constant anxiety for many people.
如果你计算一下每天人们听，读或看天气预报的次数，很明显，天气对许多人来说是一件严重和持久焦虑的事情。
Solution: There’s no such thing as “bad weather”. Try to enjoy all types, and don’t worry about rain, snow and wind.
解决方法： 根本就没有“坏天气”这件事。试着享受各种各样的天气，而不要担心下雨，下雪和刮风。
Conclusion
总结
All these worries may be present in your everyday life and you don’t even notice how they can poison your mind and interfere with positive thinking.
所有这些忧虑很有可能在你的日常生活中存在，而且你甚至没有注意到它是如何侵害你的大脑和干涉你积极思考。
In our modern world, people tend to forget about the necessity of positive thinking and positive actions; about the necessity of being at least a little bit more optimistic.
在现代社会，人们变得忘记积极思考，积极行动和至少保持一点点乐观的重要性。
Of course, it’s hard to avoid all these worries—just try to think of them less, and therefore make their influence weaker.
当然，避免所有的担忧是很难的—你只要尽量的少去想它们，然后淡化它们造成的影响。
Remember that positive thinking is the key to happiness and success in life.
记住积极的思考是获得幸福和成功生活的关键。
Be open to it and don’t let unnecessary worries interfere with your well-being.
接受它，不要让不必要的担心干扰你的幸福。