You Will Need

　　原料

　　1 whole wheat bread slice

　　一片全麦面包

　　3 tbsp. pineapple spreadable cream cheese

　　三茶匙菠萝奶油芝士

　　1 canned peach half

　　半个罐装桃子

　　What to Do

　　步骤

　　1. Toast the bread. Place it on the plate. Spread the cream cheese in an oval shape on the toast to look like the white of a fried egg。

　　烤面包，然后再面包上涂奶油芝士，注意要涂成像鸡蛋一样的卵形。

　　2. Blot the peach half dry with the paper towel. Place the peach half, cut-side down, on top of the cream cheese to look like the yolk of a sunny side up egg。

　　把桃子放在上面，就像蛋黄一样。

　　1 serving: 243 Calories; 16.7 g Total Fat; 49 mg Cholesterol; 19 g Carbohydrate; 3 g Fiber; 6 g Protein; 282 mg Sodium

　　一份含有：243卡路里，16.7克脂肪，49毫克胆固醇，19克碳水化合物，3克纤维素，6克蛋白质，282毫克钠