英文原文

【英文原文】

I have news for you:

You are not perfect.

You are not all-powerful.

Self-change is hard, so it’s not terribly surprising

that you didn’t get it right the first try.

So, stop feeling so bad.

It’s like when someone gets thrown from a horse.

What do the horse-types say?

You’re supposed to get up, brush the dust off,

and get back on that horse!

That’s what you need to do right now.

中文译文

【中文译文】

有些事情我想让你知道：

人是不完美的。你不是全能的。

自我改变是个很艰难的过程，所以初次尝试的失败结果并不出人意料。

所以，不要再雪上加霜让自己感觉更糟糕。

就像一个人从马背上被甩下来一样，如果是个坚强的骑手会怎么做？

他会站起身来，掸掸灰尘，然后重新骑上马背！

你现在也需要做同样的事情。