英语原文

Ways to Look Good in Photos

How to put your best face forward and pose(v.摆姿势) like a model.

1. Focus your eyes just slightly above the camera lens（摄影机镜头）, move your face forward a bit, and tip down（向下倾斜） your chin.

2. Put your tongue behind your teeth and smile, which will relax your face.

3. Keep your arms by your side—but not glued(v.粘合、紧附于) there. To look natural, they should be a little away from your body.

4. Test-drive clothing against a white wall, with an indirect, natural light source (under a tree, indoors near a window)—it will show whether blue really is your best color.

5. Photos exaggerate(v.夸大，使扩大) everything, so go easy on the makeup. For women under 30, a little mascara(n.睫毛膏) and lip gloss（唇彩色）；over 30, add a touch of concealer（n.遮瑕粉）.

6. Practice the classic model pose: Turn your body three quarters of the way toward the camera, with one foot in front of the other and one shoulder closer to the photographer. When you face forward, your body tends to look wider.

7. For standing photos, belly in, buttocks(n.臀部) tight, shoulders back, spine(n.脊梁) straight.

8. Study photogenic（adj.很上镜的）people as well as photos in which you think you looked best. Look at your best angle. You’ll probably see that you were laughing or having a good time. Capturing(v.捕捉、捕获) someone when they’re relaxed or most animated(adj.愉快的) usually makes for the best results.

9. To feel at ease, try closing your eyes, then opening them slowly just before the photo is taken.

中文翻译

如何像模特一样摆姿势和做表情。

1. 注意你的眼睛 让你眼睛要稍微高于镜头一点，把脸向前靠一点，收下颚。

2. 把舌头放在牙齿后面，露出笑容，这样可以放松你的面部表情。

3. 把手臂放在两侧——但不要贴着身体。要看起来自然，就要把手臂离开点身体。

4. 试衣服时使用白色的墙作为背景。使用非直接照射的自然光源(树下,室内靠近窗口的地方)——这样才能看出是否蓝色是你最合适的颜色。

5. 照片里的一切都会被夸大，所以妆容不要太重。小于30岁的女士上一点睫毛膏和唇彩；大于30的女士再加点遮瑕膏。

6. 练习经典的模特姿势：把身体以四分之三角度面对镜头，一只脚置于另一只脚之前，一个肩头微侧向摄影者。 如果你面向前方，你的身体会显得较宽。

7. 站立姿势的照片：收腹，紧臀，肩往后收，背挺直。

8. 研究那些特别上镜的人和那些你看上去最棒的照片。观察自己最美的角度。或许你看到自己在笑，或者很快乐。当人们放松或者十分愉快的时候，通常能取得最佳效果。

9. 寻找放松的感觉。在拍照前试着闭上你的眼睛，然后慢慢地睁开。

原文来源：译言网