Thought I’d let you know why my blog activity has been quiet for the past week. My gorgeous youngest son, Jack, whilst playing tiggy (tag), broke his collar bone and fractured his shoulder. The pain was not nice and the lack of sleep for days left me in zombie land. The joys of motherhood.

My youngest son Jack

Everything is fine, after 5 days he is well on his way to a speedy recovery. I have been treating him holistically and thought I would share what I have been doing as broken bones are quite common problem in both the young and old.

Holistic Healing of Broken Bones:

Even though I am not a naturopath I have built my knowledge by visiting many natural practitioners over the past 20 years, I have great friends who are practitioners in the alternate medicine field and often chat to naturopaths at our local health food stores. The following suggestions are not meant as medical advice but simply what I have been doing personally to heal my son naturally.

1: Emergency essence:

This is the very first thing I do anytime there is upset or trauma. It removes the shock from the physical and emotional energy fields of the body. Emergency essence is similar to rescue remedy except its made from Australian Bush flower essences. I continued giving the essence to Jack every half an hour until he was settled.

2: Arnica a must for internal bruising:

This was the first homeopathic remedy I ever used. Its fabulous for the quick healing of internal bruising. Great if you have just given birth and perfect for my boys after a rough and tough ruby game. I only used arnica for the first few days.

3: Nutrition for the muscle and bone:

I have a powder drink which I buy from our local health food store and use for my boys before and after a sports game. Its a blend of magnesium, calcium and potassium. 50% of the total magnesium found in the body is in the bone. Magnesium is also known as an anti stress mineral and helps with muscle recover. I will continue giving Jack two glasses of this mineral drink for a couple of weeks.

4: Reiki:

When my son is asleep at night I place my hands over his broken bones and ask for energy to flow into his body and support the healing process. As soon as I start reiki I usually feel a heat flow from the palm of my hands.

5: Comfrey ointment:

Comfrey is rich in iron, silica, potash and calcium. In the alternate medicine field it is known for its teeth and bone building properties. It’s nick name is the bone knitter. Comfrey is always applied externally. If I was very clever I would be growing it in my garden but failing that I buy it in ointment form from our local health food store.

6: Homeopathic drops for bones:

My good friend Butterfly who is a homeopath suggested calc phos. Calc phos is made from the mineral salt found in bone and teeth. I haven’t yet started my son on this as I have run out. I’ll be buying some today in either pill or liquid form.

7: Realignment of the body:

After the bones have healed I will be taking my son to a bowen therapist who will correct any misalignment in the body. This is just to double check that nothing is healing in the wrong place and that the hips, spine and muscles are back where they should be be.

我想让你知道为什么我的博客在过去的一周里十分安静。我俊俏的小儿子杰克在玩捉迷藏的时候锁骨骨折了还弄裂了肩关节。这种痛苦很令人难受，再加上这几天我缺乏睡眠，弄得我和行尸走肉一样。不过这也是做母亲的乐趣。

事事顺利，五天后他已经开始迅速恢复了。我很小心地治疗他并且我觉得我要和大家分享一下我对于青年人和老年人身上常见的骨折问题是如何处理的。

全面治愈骨折：

即使我不是一个自然疗法学家，在过去的二十年里，我也通过拜访许多的自然疗法的从业者们建立了在自己的知识体系，我有一些了不起的朋友们，他们是替代医学界的从业者，他们经常与我们当地的保健食品店的自然医术者们聊天。以下的这些建议并不是医学建议，但却是我个人如何自然治愈我儿子的方法。

1. 紧急救助药物：

在任何时候，当我不安或受伤时，我第一个考虑到的就是这个。它会安抚我身体及精神上的震惊。紧急救助药物类似于救援措施，除了它是由澳洲灌木花精制成以外。我不断将这种药物应由于杰克身上，每隔半个小时就用一次，直到他稳定下来。

2. 阿尼菊是治疗内部淤青的必需品：

这是我第一次使用顺式治疗药。它能神奇般地快速治愈内部瘀伤。如果你刚生孩子，或者你的孩子刚玩了一场艰难的脚本游戏，阿尼菊十分有效。不过我只在最初的几天使用它。

3. 为肌肉和骨头提供营养：

我有一种饮料，是我从我们当地的保健品商店买来的，在我的儿子运动前后我给他喝。它是镁、钙和钾的混合物。人体内50%的镁都存在于骨头中。镁是一种抗压力的矿物质，能帮助肌肉恢复。我在接下去的几周内会继续让杰克每天喝两倍这种矿物质饮料。

4. 灵气：

当我的儿子夜晚睡着时，我将自己的手放在他骨折的骨头上，将能量输入他体内来加速愈合的过程。当我开始灵疗的时候，我总能感到一股热量在我的手掌处流动。

5. 聚合草油：

聚合草富含铁、硅、钾和钙。在替代医疗中，它以健齿和修复骨骼而闻名。它的绰号是骨骼编织工。聚合草通常是外用的。如果我够聪明，我就应该在我的花园里种上一些，但是我没有，我从当地的保健医院里买了聚合草油。

6. 用顺势医疗剂治疗骨头：

我的好朋友Butterfly是一个顺势疗法医生，他建议使用磷酸钙。磷酸钙是由骨头和牙齿中的矿物质盐制成的。我还没在我的儿子身上使用这个。哪一天我会买一些药片或者液体的顺势医疗剂。

7. 全身重组：

在治愈了骨头之后，我要带我的儿子去一个鲍恩法治疗学家那里，让他纠正身体上任何错位的地方。这只是为了复查一下，确保没有伤口愈合的不好，臀部、脊椎和肌肉都回到了原来的地方。