A knife hand strike can be used to hit an attacker in the neck or throat in self defence. Learn how to condition your knife hand and how to perform two different knife hand strikes with Richard Newcombe, instructor for the Taekwondo Association of Great Britain.

来自大不列颠跆拳道协会的理查德前辈将向你展示如何使用剪刀手来攻击对方的颈部和喉咙以进行防御XbnbSn6Yhc0Xv。
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顶级秘诀

The knife hand strike is performed with the outer part of the palm. It is soft tissue, but can be condition to form a harder outer skin which can be used to strike softer parts of the body such as the neck.

剪刀手通过手掌的下半部分进行攻击UmusN.TFU#]L9+Hf。这个部位是软组织，但在一定的条件下可以对人体中更柔软的部位尽兴攻击，比如脖子nr]Og]#A*(|uu。
You can condition the knife hand by hitting a kick shield. As you get more advanced you can condition your knife hand on wood and breaking boards.

你可以通过练习来提高剪刀手的攻击性，更高级的练习者能够徒手打破木头和木板uh;&Qa57,*V%W。
There are two versions of the knife hand strike, one moving in an inwards direction and one moving in an outwards direction.

剪刀手一共可以分为两大类：外向挥出和内向合击tx.ZhqVfnY。
The inward moving knife hand strike is not as effective, but can be successfully used in close quarters.

内向合击的剪刀手并不是那么有效，但是适合近身战rkj&Mx;&C^S0aOm。

Thanks for watching video How To Do A Knife Hand

谢谢收看本期“自卫剪刀手”节目F4OH@+Er24e。