Growth and comfort never coexist. And if you're gonna grow as a person, as a leader, you gotta get comfortable with being uncomfortable.

语音讲解：

今日发音练习重点：

1. growth↗ and comfort↘

2. coexist=co+(w)exist

带出的/w/音要轻快，不可刻意

3. grow (w) as

4. comfortable 两可发音

言之有物：

1. Growth and comfort never coexist. 建议背诵

回顾【coexist】

2. 口语中的缩约词

gotta = have/has got to 或 have/has got a

gonna = going to

wanna=want to/want a

whatcha=what are you/what you/ what do you

dunno=don't know...

lemme=let me

outta=out of

hafta=have to

kinda=kind of

sorta=sort of

后台回复 gotta，获口语缩约词表。

3. 词链儿：grow as a person/leader 作为一个人有所成长/成为一个引领者

回顾【grow as a person】

4. 词链儿：become/be/feel/get comfortable with XX 坦然面对XX/适应XX/不纠结XX

You have to get comfortable with failure.

你必须坦然面对失败。

I'm feeling very comfortable with my decision.

我觉得我的选择没问题。

★原声例句：You're just gonna get familiar with the story and get comfortable with my tone of voice.

只需要熟悉这个故事，对我的声调感到舒适。

★原声例句：All in all, listening and speaking are the best ways to get comfortable with word stress in English.

总之，听和说是适应英语单词重音的最好方法。

…get comfortable with it.

熟悉一下感觉。

图片源自《生活大爆炸》

I'm comfortable with that.

我就没什么纠结的。

图片源自《良医》

5. 词链儿：get comfortable with being uncomfortable 习惯不舒适的状态

comfort

comfortable

uncomfortable

对比强调，uncomfortable重音转移至 un- 上

活学活用：

请用 get comfortable with XX 随意造句

罗睿兰（Ginni Rometty），女，1957年出生，美国人，西北大学计算机科学和电子工程学双学士学位。是’继彭明盛之后“蓝色巨人”IBM的又一位掌舵人，也是IBM历史上第一位女性CEO兼董事长。

现任IBM公司董事长、总裁兼首席执行官。

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