每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：What is the best way to avoid eating unhealthy food?

Get rid of everything unhealthy hanging around in your cabinets. This will force you to see how many unhealthy foods you have around that lead to cravings and will eliminate your urge to reach for them.?Apart from that, try to eat more fruit. Fruit has "healthy" sugars that will satisfy your sugar cravings but will help make you feel full longer.

Cabinet: 柜子
Craving：渴望
Eliminate: 消除
Urge：冲动