Yoga is rather popular nowadays.
现在瑜伽挺流行的。
Yeah,I know it.But is it for women only?
是的，这我知道。但是不是只有女的才可以练呢？
No, men can also do it. As a matter of fact, yoga is simply a special gymnastic exercise.
不是的，男的也可以练瑜伽。实际上，瑜伽是种特别的体操运动，
But you have to pay attention to its particular way of breathing while practicing it.
你只需在做瑜伽时注意其特别的呼吸方式就行了。
Oh, I see. Is it tiresome?
哦，我明白了。做瑜伽累吗？
Well, in the beginners'class,it's not tiresome at all. But in the advanced class, it's rather demanding.
嗯...在初级班，你一点儿也不会感到累；但在高级班，对体力的要求确实有些高。
That sounds pretty much like aerobics. I used to do that. But I've been lazy for a long time.
这听上去倒很像做有氧运动。我以前常做那个，但现在巳经好久不做了。
In that case, it's easier for you to learn yoga for it has something in common with aerobics.
那样的话，你学瑜伽会容易一些，因为瑜伽和有氧运动有共同之处。
Great. I'm going to sign up for a class this weekend.
太好了，我这周末就去报名参加瑜伽班。