每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：What do you do to get rid of stress?

Someone told me that we get stressed when we are unable to accept certain things or facts. I think it's true. So now every time I get stressed, I ask myself why I’m not accepting this fact. By answering myself, I find ways to overcome it. I also read self-help books, and I try to master the art of ignoring things or events that make me stressed!

Self-help book: 自助书籍