每天一个生活口语话题，一段地道的举例回答，并附有详细的词汇，发音及用法讲解。讲解材料选自当今最先进最有效的英语原版教材，更加贴近生活。每天坚持听讲解，并根据问题练习，给自己一个地道输入和输出的机会，你也可以张口自信说英语。

主题：How do you cope with stress?

I don’t really like stress, so I have quite a few coping mechanisms. They are as follows (ranking from low stress to high): Listening to cheerful music, watching sitcom, talking to an intimate friend, getting a massage, taking a short trip, to name just a few. Basically things that can take what’s causing the stress off my mind for a while.

Coping mechanisms: 应对机制
As follows: 如下所示
Rank: 排列
Cheerful：快乐的
Sitcom：情景喜剧
Intimate friend: 好朋友
Massage：按摩
To name just a few: 这只是一部分的例子。